mental trick with huge impact
no one is better than you. no one is smarter than you. no one can work harder than you. the only reason someone is better than you at something is that they have been doing it for longer. remind yourself of this often, you will turn your life around
Winter is approaching. Hoodie on. Headphones in. Cold mornings. Dark evenings. Solo gym sessions. Heavy lifts. Early starts. Late finishes. Studying. Reading. Dialling in your nutrition. Sharpening your mindset. Reviewing your goals. Getting your money right. Quietly building a life you're proud of. The cold outside. The fire within. Make these darker months some of the most productive, peaceful and rewarding of your life.