🦾

[🦾 @userd1002]

☀️ & Youth

[Veronica, Collagen Scientist 🇵🇱 @celestialbe1ng]

Astaxanthin actually kills the enzyme that makes your wrinkles. Yes, really.

Despite what the raw milk anti-sunscreen types say, every time the sun hits your face, your skin sets off an inflammatory alarm and that alarm switches on an enzyme called MMP-1.

MMP-1 eats collagen. It's a shredder, and it has been running in your face on every sunny day of your life.

That's what a line is. Damage.

Astaxanthin shuts the alarm off before the shredder ever starts. In a 16 week trial, the women on placebo watched their deep wrinkles get deeper. The women on astaxanthin didn't budge.

It's a red pigment from algae. 12mg a day. Cheaper than your coffee habit.

P.S.: yes, the sun is essential and life-giving, and we need hours of it every day to function optimally. But it also ages your skin. Two things can be true at the same time.

My tips:

• get the morning and late afternoon light primarily (that light is the most beneficial anyway)
• clean sunscreen when the sun is very harsh
• pop an aspirin 30 min before any tanning session
• don’t consume seed oils/PUFA
• collagen with vitamin C (from acerola cherry, never synthetic ascorbate... Aurabiōm collagen+natural C will be available in a couple of weeks, stay tuned:))
• vitamin C serum: again, wait for Aurabiōm's, it will be mind-blowing (coming out next month!)
• vitamin E
• astaxanthin supplementation

Okay, love you, bye xxx💙

[ً @artfuIchaos]

I want a "we make each other better" kind of love.

[☔ @Whotfismick]

i hate having nothing to say to someone i actually want to talk to

[Veronica, Collagen Scientist 🇵🇱 @celestialbe1ng]

Astaxanthin actually kills the enzyme that makes your wrinkles. Yes, really.

Despite what the raw milk anti-sunscreen types say, every time the sun hits your face, your skin sets off an inflammatory alarm and that alarm switches on an enzyme called MMP-1.

MMP-1 eats collagen. It's a shredder, and it has been running in your face on every sunny day of your life.

That's what a line is. Damage.

Astaxanthin shuts the alarm off before the shredder ever starts. In a 16 week trial, the women on placebo watched their deep wrinkles get deeper. The women on astaxanthin didn't budge.

It's a red pigment from algae. 12mg a day. Cheaper than your coffee habit.

P.S.: yes, the sun is essential and life-giving, and we need hours of it every day to function optimally. But it also ages your skin. Two things can be true at the same time.

My tips:

• get the morning and late afternoon light primarily (that light is the most beneficial anyway)
• clean sunscreen when the sun is very harsh
• pop an aspirin 30 min before any tanning session
• don’t consume seed oils/PUFA
• collagen with vitamin C (from acerola cherry, never synthetic ascorbate... Aurabiōm collagen+natural C will be available in a couple of weeks, stay tuned:))
• vitamin C serum: again, wait for Aurabiōm's, it will be mind-blowing (coming out next month!)
• vitamin E
• astaxanthin supplementation

Okay, love you, bye xxx💙

[Marie🧚 @glitchu__]

when he gives you updates on his day without you asking

[ຸ @fvckfemi_]

when I forget to keep my mind busy & suddenly get flashbacks of everything I've survived

[🦾 @userd1002]

@suaverotic Song name

[O Leitor @leitorpsique]

Conselho gratuito de um psicólogo caro:

Se você é uma pessoa ansiosa, faça tudo por diversão.

Vá a uma entrevista de emprego por diversão.

Envie documentos por diversão.

Comece um blog por diversão.

A ansiedade se alimenta de importância.

Não transforme tudo numa questão de vida ou morte.♟️

[🦾 @userd1002]

@queennaurelia Song name

[☔ @Whotfismick]

them: “you seem like a quiet person”

me when i’m by myself:

[Boom💥 @WeriBomb]

Mamá también fue una NIÑA con SUEÑOS.

[yimika. @yimikaaaa]

Neverrrrrrrrrrr everrrrrrr ignore that feeling that tells you to pray. You have the power to save yourself from a lot of things.

[🖤 @chrisisclueless]

When I was in Brazil it was 90+ degrees and humid everyday and everyone was a man with hairy body and they still smelled good cuz they take multiple showers a day. You are not hotter than the average Brazilian. Please shower.

[Fox News @FoxNews]

NEW: Artemis II Commander Reid Wiseman reflects on being MOVED to tears by the Christian cross after returning to Earth from the historic expedition:

"When I got back on the on the ship — I'm not really a religious person — but there was just no other avenue for me to explain anything or to experience anything."

"So I asked for the chaplain on the Navy ship to just come visit us for a minute, and when that man walked in, I'd never met him before in my life. But I saw the cross on his collar, and I just broke down in tears."

"It's very hard to fully grasp what we just went through."

[Ben Wehrman @benwehrman]

"So God created man in his own image"

[` @lisaawrites]

When Dostoevsky said:

“Isolate as much as you want to become stronger, even if you see that loneliness is an unbearable hell, it is much better than the multiple masks of humans”

[Sofia @anasofiareall]

Eu acho que fomos feitos para viver em um ritmo mais lento. Para caminhar à tarde sem pressa. Para observar as coisas crescerem. Para adormecer enquanto lemos um livro. Para sermos ruins em algo e, ainda assim, continuar.

Não fomos moldados para a conquista constante. Fomos feitos para o ordinário.

No fim das contas, os dias comuns são os que mais nos farão falta.

[🦾 @userd1002]

@discourb Puts, td bem, obrigada! Se souber alguém que esteja vendendo dia 24, pode avisar :)

[🦾 @userd1002]

😂😂😂