Usman Sharif

Film Maker i.e. Producer, Executive Producer & Actor...Don't blink and stay tuned....

[Usman Sharif @usharif3]

@keepingupw_taq I promise it works. Keep me posted!

[Usman Sharif @usharif3]

@keepingupw_taq One meal a day from Now on. Every day…don’t eat anything (water black coffee or tea ONLY is fine) until 2p and nothing after 6p. The weight will literally just fall off!

#100%

[Usman Sharif @usharif3]

@keepingupw_taq Be careful of the substitutes.
Water only is all you need. You will be good. Believe me on this. 3 weeks tops of this strict regiment…you will see on the 1st week!

[Usman Sharif @usharif3]

@keepingupw_taq Eat only once a day….btw the hours of 2-6p. Nothing but water or black tea or black coffee before 2 and after 6.

Do that for 2-3 weeks STRICTLY and that 20 lbs will hall ass off!

[Usman Sharif @usharif3]

@KwabenaSharif Who, Harry Potter? No way!

[Usman Sharif @usharif3]

@KwabenaSharif Menace II Society

[Usman Sharif @usharif3]

@raphousetv7 Damn…he called EVERYONE on that pick up huh?!? Lol

[Usman Sharif @usharif3]

@KwabenaSharif I said the same thing in our IG thread.

[Usman Sharif @usharif3]

@KwabenaSharif …And those plastic bags the snacks are in?? 🙈

[Usman Sharif @usharif3]

@KwabenaSharif 😂😂😂😂😂

[Usman Sharif @usharif3]

@KwabenaSharif @sippindatbrandi 😂😂😂😂😂

[Usman Sharif @usharif3]

@KwabenaSharif She MUST’VE meant “this is why US WOMEN are single…responding like this to this Brother’s good advice!” That’s what she MEANT to say!

[Usman Sharif @usharif3]

@KwabenaSharif @missbonniechung 😂😂😂😂😂

[Bunchy Carter @KwabenaSharif]

I really cannot stand them 😂😂

[Dr Boyce Watkins - Wealth is Power @drboycewatkins1]

Can your kids name the three men in this picture? This would be a good time to educate them.

[Usman Sharif @usharif3]

@KwabenaSharif DC House Fly…😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[Usman Sharif @usharif3]

Just posted a photo https://t.co/5jjgeky7ci

[Tamorah Shareef Muhammad @ModestyQueen19]

600 graduates

[Tamorah Shareef Muhammad @ModestyQueen19]

It’s a criteria to joining the Nation of Islam. This is the rank of all the new brothers and sisters that passed. Today is graduation!

These are the blackmen and women that they don’t want the world to see. They are not robbing, stealing, cheating nor killing! Muhammad makes men and women!

[Usman Sharif @usharif3]

@ulovewendy @bmfstarz I concur 100% Sis! 😡#imdisgustedatthissessonswritingsofar