I was extremely sad for how someone treated me, but then I remembered how kind I am to people, that’s a reflection of me. How people treat me is a projection of their character, and not a reflection of my value.
May I always remember that. I'm taking my power back.
BPD be like:
Oh no they haven’t texted back yet. Does this mean they hate me? Wait what if it’s worse? What if they died in a terrible accident? Time to blow up their phone to make sure they’re ok and if that doesn’t work I’ll start calling hospitals and jails.
A lot of people say, “I feel that way all the time & I don’t have BPD, that’s normal” but what people don’t realize is the severity @ which we feel our emotions. It’s gets to the point where some ppl don’t even want to be alive anymore and it can be over something very minor.