Angry :-> Hit The Gym
Uninspired :-> Take a shower
Anxious :-> Take deep breaths
Sad. :-> Reflect on past victories
Irritated. :-> Reflect on past victories
Tired :-> Go to bed
Doubtful :-> Remember why you started
I went from 0 to 225k followers in 24 months.
And it all started with a simple challenge:
Write something every day for 30 days.
Those 30 days turned into 2 years of daily writing—and it's only the beginning.
Here are my 10 best threads so far (and how they can help you):
You can also improve your environment by adding positive elements:
• Supportive friends
• Loving spouses / partners
• Exercise
• Fruits and vegetables
• Fresh air
• Sunlight
• Time with loved ones
• Supportive mentors
• Trustworthy colleagues
• Books
and so on.
A productive environment will lead to a positive loop that consistently produce positive emotions and thought patterns.
And a positive state of mind will in turn produces better decisions and a better life.