The Center for Sports Leadership & Innovation (CSLi) cultivates the character development, leadership skills and long-term welfare of athletes and coaches.
"You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You must do the thing you think you cannot do." --Eleanor Roosevelt
"Leaders aren't born, they are made. And they are made just like anything else, through hard work. And that's the price we'll have to pay to achieve that goal, or any goal."--Vince Lombardi
Former NFL coach and founding director of the Center for Sports Leadership & Innovation (@ut_csli) @CoachDKR wrote the book using lectures he gives his students and his own life experiences as a Black man in the U.S.: https://t.co/Z79ewDLI5B via @TheAlcalde
Self-care, during times of high-stress, is essential. It sounds simple and obvious, but, when we’re in survival mode, many of us don’t take good enough care of ourselves.
Eat/Hydrate Well
Sleep Well
Move Well
Think Well
Laugh
This week, commit to mastering 3 of these. 🤝
Amen. If social media gives you anxiety and fear, step away for a bit. If news gives you anxiety and fear, stop watching the news. It’s okay. You can be informed without being consumed.
Consume things that bring you peace, that give you hope.
Better inputs ➡️ Better outputs
The harder we work to prove our status, the more insecure we appear.
Respect is rarely claimed through acts of self-importance. It's regularly earned through making others feel important.
The people we admire are those who go out of their way to help us feel seen and heard.