Sheryl Utal

Founder Japa Health ❤️☀️🇺🇸🥩 Self healed chronic disease 💪🏼 Quantum Biology, Nature, Truth, Spiritual Science

[Sheryl Utal @UtalSheryl]

We don’t win the spiritual war by pointing out all the deception and evil forces that want us to own nothing and be happy, we win by being healthy, physically and spiritually. When we are healthy, strong, resilient, empowered and connected to our soul. they lose power. Period.

[Sheryl Utal @UtalSheryl]

The real 2026 flex is beyond remaining neutral and being able to remain un triggered emotionally by the extreme sensationalism constantly flooding information channels. It’s to ignore it. Free your mind, heart and energy for your own soul’s purpose. Master your attention and peace.

[MorozkoForge @MorozkoForge]

What is the meaning of health?

Japa Health CEO @UtalSheryl and @seagertp discuss different biomarkers of health and how to heal without traditional medical interventions.

Listen to the full episode: https://t.co/gJ5Epw1Myt

[Frank @CA_Xtian]

Always great incites from @UtalSheryl

[Why would I get fat? @whygetfat]

Sheryl Utal: "What is your definition of consciousness?"

Dr. Jack Kruse: "Optimization of the interactions between melanin and water to limit mitochondrial DNA mutations.

[…]

"Melanin, when it's hydrated, decreases electrical conductance. In other words, it takes a DC electric current and turns it into one trillionth of one amp. So what does that mean, young lady?

"If you're around anything that increases melanin's bioelectricity, it means it destroys tissue. What's the number one thing that does that? What's the number one thing that destroys hydration around melanin?

Sheryl Utal: "Non-native EMF."

Dr. Jack Kruse: "You got it. The light that was in the casinos for your father. You want to know why his dopamine tracts were taken out in the frontal lobes? What else have I taught you if you were paying attention?

"The leptin-melanocortin pathway stops in two places: SCN and the habenular nucleus. What does the habenular nucleus do? It's a relay station for the frontal lobes. That's where the dopamine tracts are. You want to know why your dad had the outcome he did?

"Now here's the better thing. Your mom was drawn to your dad during this whole event. Guaranteed she was hanging around blue light, non-native EMF. What does that do to the egg that was in her ovary that eventually would become you? Raise the heteroplasmy rate. What have I taught you about heteroplasmy? Heteroplasmy means that your mitochondria can't make water as well, right, anywhere where this defect happens. […] The problem was in your pituitary gland that caused this problem here. But what you don't realize there's two effects.

"The direct dehydration of melanin causes distal destruction of brain tissue. It causes a TBI."

[…]

"When you remove water made at your mitochondria through the process of metabolism, melanin creates too much electricity, and that electricity burns out anything distal it's connected to in neural pathways. […] Most people don't know that melanin loses its conductance when it's hydrated.

[…]

"When you create huge amounts of electricity, guess what happens? You become less conscious. Got it? In other words, you become brain damaged."

@DrJackKruse with @UtalSheryl @ 00:42–00:53, 07:38–09:48, 11:10–11:51 & 13:06–13:19 (posted 2025-03-08) https://t.co/BNtvmK0Yhr

[Sheryl Utal @UtalSheryl]

Get your copy and empower yourself!

[Joshua Hackett, M.D. | Sun🌞 & Sardines🐟 @decentralizedMD]

All of these fine folks agree—pick up your copy today and torch the lie you’ve been sold: @StillmanMD @christinebisha1 @MaxGulhaneMD @doctormike @robertlufkinmd @UtalSheryl

[Sheryl Utal @UtalSheryl]

Naming symptoms with labels has nothing to do with creating health. You don’t have ______ condition or disease. You have a set of beliefs, habits, environmental exposures and epigenetic patterns. If you want to be healthy name, accept and shift those.

[Sheryl Utal @UtalSheryl]

The gap between our current state of health as a species and a sustainable healthy and free civilization will not be closed with MAHA or the endless noise online. It will be transformed by the quiet efforts of each one of us in our daily lives. Winning personally every day is how we win collectively.

[Dr. Stephen Hussey, DC @DrStephenHussey]

There's a huge amount of discussion going on about a recently published paper. It's an associatonal paper that suggests that lipids in your blood do not predict if plaque will progress but that having existing plaque does increase risk for more plaque development, I posted the study on here on April 7th.

Some are saying that the researchers didn't report the findings correctly. Others are saying the study wasn't long enough. It's also just an associational study. But here's the take home. None of that matters.

You can't try and study a disease that happens in the blood vessels by studying just one aspect of what's in blood, cholesterol/lipids, and ignoring the rest of the complex system. I do not understand why people think studying just lipids is gonna give us the answer to the cause of this disease and why people get so worked up about studies like this that can't even show causation.

Trying to prove or disprove the cholesterol/lipid theory of artery plaque is never going to get us closer to solving what does cause plaque. It's a model that has led to a dead end. So how can we change the appraoch?

R. Buckminster Fuller said you never change something by fighting the existing model, to change something, invent a new model that makes the existing model obsolete.

I never set out to do this, but through my curiosity and through reading the work of many scientists who's brilliant work was left behind in the unfortunate wake of the cholesterol/lipids theory, I found a new model for what causes heart disease. I explain that model in my post from a week ago, April 19th.

[Sheryl Utal @UtalSheryl]

@whygetfat Thanks for sharing

[Humanspective @Humanspective]

Kevin McKernan said “Pfizer hid SV40 sequences in their plasmid map”

Robert F Kennedy, head of the HHS, knows the astounding history of SV40. The world should know this story.

Bernice Eddy’s discovery of SV40 in polio vaccines, collides with Kevin McKernan’s discovery of SV40 promoters in Pfizer’s covid mRNA vaccine

Bernice Eddy found SV40 (Simian Virus 40) during a polio vaccine rollout of the mid 1900'ds. More recently, Kevin McKernan found sequences of SV40 promoters in the Pfizer mRNA covid vaccine. RFK asks Neurosurgeon DR Jack Kruse:

"Do yo know the story of SV40?".

This must be heard. Bernice Eddy found something truly disturbing and tried to tell staff at the NIH. She was silenced for trying to stop it and Dr Jack Kruse spoke to people who have lineage connection to those involved in the history

Robert F Kennedy says that: "The 40th one she discovered was a virus that was extraordinarily oncogenic"

[Sheryl Utal @UtalSheryl]

When another layer of the onion is revealed and you learn Maxwell’s father used to own Pergamon press which controlled all the scientific peer reviews.

[Sheryl Utal @UtalSheryl]

@Codie_Sanchez Facts. It’s also a great way to induce literal brain damage.. stress, worry, fear increase the nuero chemistry that destroys tissue and make healing impossible. Worry is not worth it!

[Sheryl Utal @UtalSheryl]

@DrJackKruse and I discussed this on the Big Dharma Podcast this week. Go listen; it’s packed with information you’ve never heard before about how to optimize your health and consciousness!!

https://t.co/0yyxyUoaqQ

[☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 @DrJackKruse]

Anyone with dehydrated melanin sheets inside their tissues does have an allergy to O2. That is what sleep apnea is fundamentally based on: physics. The body is trying to save itself from your poor light choices. Why? Red light makes water for cytochrome c oxidase, and UV light makes melanin from POMC. Both are in sunlight. You do not get sunlight for any reason; you will cause your brain to downregulate your breathing and need for oxygen. Why? It is the terminal electron acceptor for oxygen. Without sunlight, you do not need more oxygen because it is TOXIC to tissues. Yet, functional medicine, food gurus, and MAHA type push HBO, supplemental oxygen, ozone, and ECMO.

People forget the lessons of ARDS, space and ventilated COVID patients. All had acute intense oxygen therapy during a period of time that heteroplasmy rose rapidly.

These "experts" are telling patients they are dumbasses when they give out this advice and the public at large has no idea they are making these people famous for being DANGEROUS to your healthspan.

The very same people elect politicians the same way. They keep letting criminals harm them because none of them can think well = a function of dopamine and melatonin biology working with hydrated melanin sheets. That is what consciousness is in a nutshell. All low dopamine adaptations are due to poor cognition and a low conscious state.

[Sheryl Utal @UtalSheryl]

Agree.

[Clint Russell @LibertyLockPod]

I don't understand how the Telepathy tapes aren't the biggest story in the world. These non-verbal autistic kids have seemingly proven the existence of the akashic records, mind reading, and shattered our assumptions about the foundational premise of reality

I'm in shock

[☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 @DrJackKruse]

Awake

[Dr. Alexis Jazmyn @dralexisjazmyn]

Just because he doesn’t understand the concepts at hand doesn’t mean that @DrJackKruse is “exactly backwards”, in fact, to those in the know, this statement serves as a beacon of his ignorance as it relates to light/quantum biology.

In further evidence of this, a brief perusing of Andrew’s other comment replies on the post entail him suggesting that folks opt out of midday sun to avoid “excess uv light”, and other remarks alluding to the “harms” of UV rays. This is proof that he either 1) did not grasp any of the primary take aways from that podcast with Rick and Jack and has a poor grasp on human bioenergetics and the etiology of our chronic disease burden or 2) is unwilling to be “controversial” by acknowledging the MULTITUDE of benefits that UV light has, ESPECIALLY in Homo sapiens and is thus willing to compromise his scientific integrity to play within the status quo

In either case, the prognosis is not good…

The post: https://t.co/HukzaBwlO9

[☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 @DrJackKruse]

Man has lost his humility with progress. Humility is simply nature’s disposition that prepares our minds for living on intuition. Nature's disruption is what human life should rely upon. This process is controlled by sunlight and should be uncontrolled by man-made light. Man-created algorithms to try to fix the problems they cause. The AI algorithms made things worse for the public's health. The algorithms served the centralized institutions' profit purpose. Many do not realize these algorithms are a proxy for manufactured light. Manmade light has usurped this process and has led our species down a dark alley of disease. These diseases confound centralized institutions. This has made our brain preoccupied with technological progress, which is now leading to biological disruption. This is the real reason everyone needs to run towards decentralized systems. Nature is that decentralized system.

My solar strategy is simple. It is to acquire information about the tactics of 'time' my cells need to win. Without the bounty of solar tactics, the road to Optimal becomes brutal. This is the slowest route to victory for our cells. Tactics without strategy are the noise before the mitochondrial illness. Man must live according to how nature built him to operate in her framework. Mythology didn't cease to exist and be useful to pagans when we gained digital watch technology. Technology has changed humanity and redirected us to the road of destruction. The fog of information from technology has blinded us from our natural wisdom.
https://t.co/KlQQl9y3il

[Sheryl Utal @UtalSheryl]

Physical and spiritual health is yoked to money. We can’t be free; unless we are free.

[Robert ₿reedlove @Breedlove22]

“What is Money?” will be regarded as the defining question of our time in history.

[JOKAMRREDPILLZ @JOKAQARMY1]

There games are over it's getting good 💯. @ElofsonJess great stuff always.