Utpal Kumar

Becoming better today compared to yesterday

[Utpal Kumar @utpalkumar37]

@IndiGo6E Why is there such a noticeable difference in cabin crew attitude between domestic and international flights? On some domestic routes (not all), greetings feel rushed or missing, while international flights often feel warmer and more welcoming. Same job, different vibe.

[Utpal Kumar @utpalkumar37]

@IndiGo6E … Why is there such a noticeable difference in cabin crew attitude between domestic and international flights? On some domestic routes, greetings feel rushed or missing, while international flights often feel warmer and more welcoming. Same job, different vibe ✈️

[Utpal Kumar @utpalkumar37]

Time to do 75 days hard challenge again
Workout 45min (min)
Meditate 5min (min)
Read atleast 10 pages daily
Water 3l (min)
Sleep 7-8 hr

[Utpal Kumar @utpalkumar37]

Protein targets: Aim for 1.6-2.2g/kg of body weight daily.

[Utpal Kumar @utpalkumar37]

Pain is temporary. Pride is forever.

[Utpal Kumar @utpalkumar37]

Discipline beats motivation every single time.

[Utpal Kumar @utpalkumar37]

Your body can handle more than your mind thinks.

[Utpal Kumar @utpalkumar37]

Starting the day with 5k run followed by Open water swim in the lake.

#Running #swimming

[Utpal Kumar @utpalkumar37]

3 rules for fat loss: Lift heavy. Eat enough protein. Sleep like it's your job.

[Utpal Kumar @utpalkumar37]

When choices are few, action is fast. In a crowded NL train, you grab the only seat. When two are free, you hesitate to find the best one. Sometimes, fewer options give greater clarity.

[Leaders 𝕏 Junction @LeadersJunction]

Always trust your decisions 💯

[Utpal Kumar @utpalkumar37]

@IndinNederlands Hello,
I am not able to register. It says no tickets being sold. Are the tickets over or is it yet to start?

[Utpal Kumar @utpalkumar37]

It's what you do in the dark
that puts you in light.
Rule Yourself

[Utpal Kumar @utpalkumar37]

#Motivation #Hardwork

[Utpal Kumar @utpalkumar37]

The magic you are looking for is in the work you are avoiding.

[Utpal Kumar @utpalkumar37]

No matter how tough the circumstances are, with time things get easier to handle or you get used to it that the situation no longer looks tougher.

[Utpal Kumar @utpalkumar37]

😎😎😎

[Himanshu Tyagi, IFS @Himanshutyg_ifs]

Three enemies of success...

[Utpal Kumar @utpalkumar37]

Everything you want in life is on the other side of the fear.