Kate Barrett

Mom of 3 boys, ADDCA-trained ADHD/EF Coach, wife, volunteer, entrepreneur/SBO, photo enthusiast, life-long learner, nutrition & fitness devotee, dancing queen.

[Kate Barrett @uvatech]

Shout out to @BMW for taking care of my soldier in AK this week. #standbyyourbrand #goArmy

[Kate Barrett @uvatech]

Check out Clutterbug's 12-Days of Giveaways! # Clutterbug #giveaway #win https://t.co/g1T01DfNH0

[Kate Barrett @uvatech]

May you enjoy the warmth of family and friends this season and the harvest of the feast. Happy Thanksgiving!

[Kate Barrett @uvatech]

Happy #TieOneOnDay to honor the those who tie on an apron each year to cook our wonderful #Thanksgiving dinner.

[Kate Barrett @uvatech]

Is the clutter in your fridge getting to you? Clean it out before it's time to get ready to prepare that delicious Thanksgiving meal. #cleanoutyourrefrigeratorday #coachingcville

[Kate Barrett @uvatech]

Question of the day - What's the most beautiful city you've ever visited?

[Kate Barrett @uvatech]

Honor a veteran this #VeteransDay!

[Kate Barrett @uvatech]

As Thanksgiving approaches, let's focus our hearts and minds on what we are thankful for. Be present and notice the many blessings around you. #thanksgiving #thankfulnessmindset #coachingcville

[Kate Barrett @uvatech]

#baruchspinoza #mindsetiseverythings #successmindset #inspiringquotes #dailyinspiration #inspirationalquotes #motivationalquotes #quoteoftheday #positivevibes

[Kate Barrett @uvatech]

Don't forget to set your clocks back 1 hour before you go to bed Saturday night. #timechange #dontforget

[Kate Barrett @uvatech]

Daylight Saving Time ends on Sunday, November 6, 2022, at 2:00 A.M. On Saturday night, clocks are set back one hour (i.e., gaining one hour) to “fall back.” Don't forget to set your clocks back on Saturday night.

[Kate Barrett @uvatech]

#halloween #happyhalloween #trickortreat #halloweenparty

[Kate Barrett @uvatech]

Stressors, good or bad, can impact symptoms and severity. Many notice difference based on the environment and circumstances. #adhdawarenessmonth #coachingcville

[Kate Barrett @uvatech]

Join us this week for a virtual Lunch and Learn! Email Stephanie Hicks to register [email protected].

[Kate Barrett @uvatech]

Our theme this year is Strength in Connection, as we all adapt to the changes of the last two years and work together to create a better life going forward. It's #adhdawarenessmonth. Come join us!

November 17-19 in Dallas, TX

Register here: https://t.co/OvsTAnDCkk

[Kate Barrett @uvatech]

Join us on October 18 for Tune-In's Parent Support for raising kiddos with ADHD in Charlottesville. SPECIAL SPEAKER: Adam Williams, LCP on therapy & groups for children.
SIGN UP HERE: https://t.co/qI8IpDApkZ

[Kate Barrett @uvatech]

Virtual Lunch and Learn Event with Kate Barrett of Coaching Cville and the ACPS Parent Resource Center
Topic: Supporting Executive Function
Tuesday, October 25th from Noon to 1 pm via Zoom
E-mail Stephanie Hicks to register [email protected]

[Kate Barrett @uvatech]

People with ADHD need to understand their strengths and weaknesses and find or build an environment that will help them thrive. #adhdawarenessmonth

[Kate Barrett @uvatech]

The disorder affects people in multiple areas of their life – home, work, school, relationships, etc. But people don’t have to be captive to their ADHD. As Canadian comedian Rick Green once said of himself: "I used to suffer from ADHD. And now I just have it."

[Kate Barrett @uvatech]

There is something so peaceful about the changing colors of the leaves each fall. Are the leaves changing where you live? #fall #autumn #nature