UVU Recreation and Wellness

Student Life & Wellness Gym Bowling Alley & Gaming Center Intramurals & Club Sports Outdoor Adventure Center Wellness Programs Rodeo Team

[UVU Recreation and Wellness @uvurec_wellness]

UNEXPECTED CLOSURE: The SLWC will be closed Wednesday, December 21st at 2 pm through January 2nd, 2023 due to unexpected facility maintenance. We will open January 3rd at 8 am. We sincerely apologize for the inconvenience and wish you happy holidays! ❄️

[UVU Recreation and Wellness @uvurec_wellness]

🎉 UPDATED FITNESS CLASS SCHEDULE 🎉

Fitness class are FREE for all those that currently have a gym membership. Non-members are welcome to pay a $5 guest pass to attend any fitness class! No registration or equipment required!

[UVU Recreation and Wellness @uvurec_wellness]

Please note our change of hours for Fall Break this Thursday-Saturday. Fitness classes will be taught on a case-by-case basis as decided by the instructors. We will return to regular hours on Monday, October 17th! 🍂

[UVU Recreation and Wellness @uvurec_wellness]

🎉 UPDATED FITNESS CLASS SCHEDULE 🎉

Fitness class are FREE for all those that currently have a gym membership. Non-members are welcome to pay a $5 guest pass to attend any fitness class! No registration or equipment required!

[UVU Recreation and Wellness @uvurec_wellness]

Exercise can help improve memory, concentration, and overall academic performance! Movement releases stress, promotes better sleep, and boosts energy! 🧠

Starting to get sick of studying this semester? Come visit the UVU gym! 😉

[UVU Recreation and Wellness @uvurec_wellness]

UPDATED DRESS CODE 🎉

In the SLWC, an athletic top, bottoms, and closed toed shoes are required! Please let us know if you have any questions! 👍🏼

#uvucampusrec #uvugym #uvurecandwellness #uvurecreation #utahvalleyuniversity #uvuwellness #uvustudentlife #uvuslwc

[UVU Recreation and Wellness @uvurec_wellness]

The FIRST FRIDAY of every month is FREE! Come visit the gym and sit in a massage chair @uvuwellness for no cost! It’s free for everyone! 🎉

#uvustudents #utahvalley #uvugym #uvurecreation #uvurecandwellness #uvustudentlife #utahvalleywolverines #utahvalleyuniversity #uvulife

[UVU Recreation and Wellness @uvurec_wellness]

🎉 UPDATED FITNESS CLASS SCHEDULE 🎉

Fitness class are FREE for all those that currently have a gym membership. Non-members are welcome to pay a $5 guest pass to attend any fitness class! No registration or equipment required! We provide yoga mats, blocks, and straps!

[UVU Recreation and Wellness @uvurec_wellness]

🎉 UPDATED FITNESS CLASS SCHEDULE! 🎉

Please note one recent change - Yoga on Mondays, Wednesdays, and Fridays with Natasha will be moving to 8:00 am instead of 6:30 am!

#uvucampusrec #uvurecreationandwellness #uvugym #uvurecandwellness #uvustudents #uvustudentlife

[UVU Recreation and Wellness @uvurec_wellness]

“The reason I exercise is for the quality of life I enjoy.” - Kenneth H. Cooper

Come write why you exercise on the Why Do You Rec Wall tonight at 5:30 pm! You can also choose a prize! We have drawstring bags, stress balls, sunglasses, jump ropes, water bottles, and more! 🎉

[UVU Recreation and Wellness @uvurec_wellness]

You can get a $50 gym punch pass for 20 entrances to the gym! This is great for community members that aren’t affiliated with UVU.

Punch passes never expire! It cuts the cost of a regular $5 day pass in half. Come to the main gym control desk to purchase your punch pass!

[UVU Recreation and Wellness @uvurec_wellness]

🎉 SUMMER FITNESS CLASS SCHEDULE! 🎉

Fitness classes are included in all of our gym memberships! Guests can also purchase a $5 day pass to attend a class! 😉

#utahvalleyuniversity #uvustudents #uvustudentlife #uvucampusrec #uvuwc #uvustudentlifeandwellness #uvuwellness

[UVU Recreation and Wellness @uvurec_wellness]

Take a break from studying and come enjoy a free 15 minute automated massage chair now through finals week! This is located at Wellness Programs in SL 211 across from the gym! 🎉

#utahvalleyuniversity #uvustudents #uvustudentlife #uvucampusrec #uvurecandwellness #uvuwellness

[UVU Recreation and Wellness @uvurec_wellness]

LOCKER RENEWAL!

Renew your locker anytime between now and May 7th! You will NOT be able to renew after that date!

New summer semester lockers will be available to purchase starting May 11th!

#utahvalleyuniversity #uvustudents #uvustudentlife #uvucampusrec

[UVU Recreation and Wellness @uvurec_wellness]

PING PONG single elimination tournament on April 19th from 6-8 pm. Sign up at the SLWC bowling alley and gaming center @ SL-117. 🎉

#utahvalley #uvucampusrec #uvurecreationandwellness #uvurecandwellness #utahvalleyuniversity #uvustudents #uvustudentlife #uvubowling

[UVU Recreation and Wellness @uvurec_wellness]

The UVU Rodeo will be next weekend April 15th and 16th. Admission is $5 at the Spanish Fork Fairgrounds! Come support the UVU Rodeo Team! 🎉

#utahvalleyuniversity #uvucampusrec #uvustudentlife #uvustudents #uvurodeo #utahvalleywolverines #uvuslwx #uvurecreationandwellness

[UVU Recreation and Wellness @uvurec_wellness]

It’s time for our annual egg hunt! New eggs will be hidden throughout the SLWC gym each week. Students are encouraged to only find one egg per week. 🎉

Find an egg and take it to the main control desk to claim your prize! You could win resistance bands, gym bag, and more! 😉

[UVU Recreation and Wellness @uvurec_wellness]

It’s FREE Friday! 🎉

The first Friday of each month is free for all! Come to the gym and bring a friend (or lots of friends) for free! Visit @uvuwellness and check out their new massage chairs for free as well! 😉

#uvustudents #utahvalleyuniversity #uvuwolverines #uvucampusrec

[UVU Recreation and Wellness @uvurec_wellness]

Mark your calendars for April 15th and 16th for the annual UVU Rodeo with the @uvu_rodeo team! 🎉

#utahvalleyuniversity #uvustudents #uvustudentlife #uvurodeo #utahvalley #uvucampusrec

[UVU Recreation and Wellness @uvurec_wellness]

UPDATED FITNESS CLASS SCHEDULE! 🎉

Fitness classes are included in all of our gym memberships! Guests can also purchase a $5 day pass to attend a class! 😉

#utahvalleyuniversity #uvustudents #uvustudentlife #uvucampusrec #uvuwc #uvustudentlifeandwellness #uvuwellness