✨#WednesdayWorkout Challenge
Try this full-body circuit to get moving today!
3 Rounds:
20 Jumping Jacks, 15 Bodyweight Squats, 10 Push-Ups , 20 Mountain Climbers, 30-Second Plank
Rest 1-2 minutes between rounds. Total time 15-20 minutes. Tag us and show us your movement!
Hi students, Welcome to the 24-25 school year! We’re excited to get this page active for updates during this semester and announcements!
My name is Megan Guthrie and I will be running the page this semester. Please feel free to contact me if you have anything you want to share!
Winner Wednesday –Week 15 –Jack Soda, Exercise Science major is our weekly randomly selected winner! Jack you have until 4pm on Thursday, May 9th to come in and pick up your prize!
Hey everyone!
This is the last HHP meeting before next semester. We will be having a “Stress Relief” Event. There will be KanJam, SpikeBall, Bags/Cornhole, and pizza! This will take place in the open field... https://t.co/Y514NkWIu2
Super Hero 5k success! Student organizers did great job. Participant runners and walkers Thank you for supporting our quest to raise awareness of Mental Health concerns!
So much going on today.5th Get PLActive event tonight was amazing success. Take a highly competitive High Viber give them a goal and a raffle ticket and litter had no chance! Final totals tomorrow but here are team totals.
Winner Wednesday –Week 14 –Rachel Aumueller, Health Promotion major is our weekly randomly selected winner! Rachel you have until 4pm on Thursday, May 2nd to come in and pick up your prize!
Winner Wednesday –Week 13 –Evan Gates, Health Promotion major is our weekly randomly selected winner! Evan you have until 4pm on Thursday, April 25 to come in and pick up your prize!
Today 4 UW-Platteville HHP students & 55 Platteville HS students combined to collect 78.9 lbs of trash and recyclables this afternoon!! #GetPLActive (Picking up Litter while being Active!
Today 13 UW-Platteville Health & Human Performance future teachers will be teaching students in the Platteville schools how to Get PLActive. They will be being “Be the change you wish to see in this world.”... https://t.co/pf9m27PxBV