🎆 Happy Fourth of July! 🎆
As our nation celebrates its 250th birthday, we honor the generations of Veterans, service members, and their families who have safeguarded our freedoms for two and a half centuries.
Today, we reflect on the courage, sacrifice, and unwavering dedication that built our nation and continues to shape its future. From all of us at VA, thank you for your service, your resilience, and your enduring commitment to our shared ideals.
Wishing everyone a safe, meaningful, and inspiring Independence Day! ✨
Enjoy a healthy 4th of July by choosing foods in our nation’s colors—red (antioxidant-rich strawberries), white (lean proteins), blue (fiber-filled blueberries). Reach out to your VA Dietitian for more tips!
https://t.co/OKaFGfTKlz
Join us for our monthly Veteran Connect outreach event held in the Learning Resource Center on the first floor at Columbus VA for an opportunity to learn more about programs that are available to Veterans at our facility.
Whether you have newborns, toddlers, or teens, find ways to navigate common parenting
challenges. Explore guides on developmental milestones, communication styles, and more all for Veteran parents: https://t.co/HwgbmynhP0
Build skills to handle anger and strengthen your relationships. Check out VA’s free Anger and
Irritability Management Skills course to find tools for a calmer life: https://t.co/BrKeJ8B765
Asking for help is a sign of strength. You can start by taking a self-screen, developed by @VAPTSD, to learn if your thoughts and feelings may be related to PTSD. https://t.co/oDu7sSimKE
Take charge of your well-being with free, confidential online courses from VA. Get self-help support with managing stress, building better sleep habits, and more – just a click away: https://t.co/My3ZY6Pj4S