“Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good.” #MayaAngelou
The first year you lose someone can sometimes be the hardest. It’s the year you mourn their death & all your firsts without them, they aren’t around for holidays or birthdays & although you may continue to mourn there’s something about all those first that can be heartbreaking
Buy a plant on the day you start therapy
Learn all about how to care for it while you’re learning to do the same for yourself
With time you’ll see how you both grow in subtle and big ways
You made it through another week in 2020
Be kind to yourself, we’re all doing the best we can
You don’t have to be productive or high achieving, it’s ok if you take time to rest or tasks take a little longer than usual
This is your brain and body coping to get through it
The man or woman you choose to be your partner affects everything in your life. Your mental health, your peace of mind, your love inside, your happiness, how you get through tragedies, your successes, how your children will be raised, and much more.. so choose wisely