Vahab Abdul

CTO - DutchUncles

[Vahab Abdul @vahab]

@dhruv_rathee @iamsrk A better solution would be policy level changes by the Govt. It will help the common man.

[Gabbar @Gabbar0099]

Real story from Kashmir 👏

'Spread this bcz Godi Modi won't show this'

[Vahab Abdul @vahab]

Join With Us : Mindset Vs Skillset. Would you like to attend? https://t.co/hRfl49Ar3K

[Sportz365Telugu @sportz365telugu]

ఐపీఎల్‌లో నేడు గుజరాత్‌తో... లక్నో అమీతుమీ! - https://t.co/JLyd5hVSRH

[Sportz365Telugu @sportz365telugu]

ఐపీఎల్‌లో నేడు ఆసక్తికర మ్యాచ్... ముంబయి vs పంజాబ్! - https://t.co/PvNahAmdDm

[Stress Awayy @StressAwayy]

Anxiety is a feeling of fear, dread, and uneasiness. Anxiety affects physical and mental wellbeing. Follow the below tips to manage.

#anxiety #stress #stressrelief #sleep #wellness #food #break #positive #attitude #relax #relaxation #mentalhealth #health #happy #stressawayy

[Stress Awayy @StressAwayy]

5 steps to have better sleep.

#sleep #stress #stressawayy #stressrelief #exercise #fitness #relax #aroma #lifestyle #calm #anxiety #anxietyrelief #love #relation #relationship #family #friends #worklife #wfh #music

[Stress Awayy @StressAwayy]

5 Simple tips for mood boosters.

#stress #stressawayy #stressrelief #anxiety #relax #shower #love #sleep #listen #music #yoga #tension #life #lifestyle #mentalhealth #health #healthy #wellness #joy #aroma #psyhology #cool

[Stress Awayy @StressAwayy]

Things to Avoid if you want to succeed.

If you want success to find you attractive and be associated with you, Stress Awayy suggests avoiding the below things.

#stress #stressrelief #anxiety #toxic #negitive #afraid #failure #blame #doubt #happy #fitness #mentalhealth

[Stress Awayy @StressAwayy]

Benefits of Mindfulness.

Stress Awayy found the below important benefits of mindfulness.

#mindfulness #wellness #stress #stressrelief #anxiety #emotional #sleep #memory #foucs #mentalwellness #mentalhealth #health #healthy #relax #calm #cool #happy #smile #love #peace

[Stress Awayy @StressAwayy]

How to Avoid Stress?

Here are some tips from Stress Awayy:

#stress #stressrelief #anxiety #eat #food #healthy #health #exercise #sleep #anxietyrelief #relax #relaxation #love #life #lifestyle #journey #calm #mindfulness #mentalhealth #wellness #happy #happiness #cool #art

[Stress Awayy @StressAwayy]

Do things at your own Pace.

Be you. The world will adjust.

#stress #stressrelief #anxity #positive #smile #happy #anxityfree #love #lifestyle #relax #relationship #work #wfh #mentalhealth #health #soul #wellness #fitness #yoga #mind #hair #skin #adhd #minfulness #race

[Stress Awayy @StressAwayy]

4 Choices You Have Every Weekend.

We live for weekends. A magnificent relief from the daily grind.

#stress #stressawayy #anxiety #weekend #goals #sleep #wakeup #exercise #healthy #eathealthy #family #relax #break #music #relaxation #friends #love #smile #work #wfh #life

[Stress Awayy @StressAwayy]

Mental Health Awareness.

Mental health awareness is important at every stage of life, from childhood and adolescence through adulthood.

#mentalhealth #wellness #health #healthy #stress #stressawayy #anxiety #aroma #smell #love #happy #happiness #smaile #connect #break

[Stress Awayy @StressAwayy]

Self Care for Business Owners.

- Treat Yourself
- Delegate Tasks
- Go for a Walk
- Prioritise
- Deep Breaths

#sleep #founders #cofounders #businessowners #selfcare #care #delegate #walk #breath #treat #anxiety #stress #relax #calm #stressawayy

[Stress Awayy @StressAwayy]

How to love Yourself!!

When you look better you feel better, and when you feel better, you do better.
To take care of others better, you have to first take care of yourself.

#love #happiness #confidence #grateful #smile #makeasmile #stress #anxiety #relax #stressawayy

[Stress Awayy @StressAwayy]

Panic attacks can occur at any time or during sleep when continuous fear, stressful or dangerous situations. Below tips help to recover.

#panic #panicattacks #heart #bp #anxiety #stress #stressawayy #stomach #lifestyle #relax #relaxation #happy #smile #love #friends #family

[Stress Awayy @StressAwayy]

Positive Thoughts.
- Lowers stress levels
- Lowers Blood Pressure
- Lowers depressive disorders
- Increases immune system
- Increases life span

#stress #stressrelief #anxiety #relax #life #motivation #happiness #destress #happy #stressawayy #positive #wellness #mentalhealth

[Stress Awayy @StressAwayy]

Self-healing Attitude.

Instead, we do the opposite. We say things we don’t mean, we do things we don’t enjoy, and we live by someone else’s choices.

#stress #stressrelief #anxiety #relax #relaxation #relationship #mood #attitude #life #motivation #happiness #happy #stressawayy

[Stress Awayy @StressAwayy]

Stressful Day?
Nothing can eliminate all your stress at once, but these six tricks can help you better manage your stress and turn your day into a much more pleasant and productive one.

#stress #stressawayy #anxiety #music #love #friend #family #happy #smile #relax