hi ! i need HELP does those exercises from yt would help me lose fat? like from my belly or i lose a lot of weight full body OR does it not work at all? I wanted to try some with ariana songs
my bf came to my home to bring me groceries and saw a balance he told me NOT to get yet because i would be obsessed and then i accidentally told him my weight on the last 2 days and he went "u weight urself everyday?"
I should've went back to the gym tdy but i woke up with severe migraine and body pain, academic life is killing me i wanted to go back to the gym soooo bad