Val Hogg

Regional Fundraiser (North), for @SHINEUKCharity. Love travelling, animals, food & drink & cricket. Triathlon "widow"! Views are my own

[Val Hogg @valhogg01]

The countdown has begun! Less than 48hrs now 'til our @SHINEUKCharity London Marathon runners set off! 🏃🏃‍♀️🏃‍♂️

So good luck and thank you to you all! Enjoy the day!

And if anyone would like to support their efforts you can do so here: https://t.co/buRTEMrvRT, thank you 💛💛

[Val Hogg @valhogg01]

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[Val Hogg @valhogg01]

Calling runners!
Are U interested in a place in @runforall's Rob Burrow Leeds Marathon in May?

Sign up now! https://t.co/hVqNgU1EOl

[Shine @SHINEUKCharity]

Take part in the new Rob Burrow Leeds Marathon on 14th May 2023!

Whether you’re an experienced runner or a first-timer, why not have a go and raise money for Shine!

For more info see: https://t.co/59eoirAJ2x

#RobBurrowLeedsMarathon #LeedsMarathon #running #Marathon

[Val Hogg @valhogg01]

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[Val Hogg @valhogg01]

one person unfollowed me // automatically checked by https://t.co/QC9pXcs1Zm

[Val Hogg @valhogg01]

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[Shine @SHINEUKCharity]

Bookings are now available for our packed schedule of events taking place during Hydrocephalus Awareness Week — Monday, March 6 to Sunday, March 12!

We have a limited number of spots for some events, so please make sure to book in advance!

https://t.co/2Wn3k3aLu0

[Val Hogg @valhogg01]

.@SHINEUKCharity has places available in the #GreatNorthRun!

If you or someone you know is looking for one sign up now at https://t.co/AQoyHupHpR - reg fee only £30 & raise £300

#run #running #halfmarathon #charity

[Val Hogg @valhogg01]

Missed out on a place in the #GreatNorthRun ballot?

You can sign up today for a guaranteed place with @SHINEUKCharity!

Entry fee only £30 & raise £300 - pls see https://t.co/AQoyHupHpR for more info & to join #TeamShine

#halfmarathon #running #charity

[Val Hogg @valhogg01]

🏃‍♀️🏃‍♂️Looking for a place in the 2023 Great North Run? 🏃🧑‍🦽

Be quick - ballot closes 10am on Mon, 20th Feb!

OR, for a guaranteed place, sign up now to join #TeamShine - reg fee £30 & raise £300 https://t.co/RULCZRN5E7

#greatnorthrun #running #charity #spinabifida #hydrocephalus

[Val Hogg @valhogg01]

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[Shine @SHINEUKCharity]

Join Shine for our monthly Occulta and Me session on Wednesday, February 8!

This month Shine's Occulta and Me session will focus on Tethered Cord Syndrome.

We will also be joined by our senior health advisor Gill Yaz.

Click here to sign-up: https://t.co/2eClDR90lW

[Shine @SHINEUKCharity]

SAVE THE DATE! 📆

#HydrocephalusAwarenessWeek takes place from March 6th to March 12th ⭐

We're excited for you to hear about our plans — keep an eye out on your email inbox and follow us on social media for more information and ways to get involved over the coming weeks!

[Val Hogg @valhogg01]

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[Val Hogg @valhogg01]

Enjoy some beautiful #YorkshireDales scenery as U #trek up the classic #Yorkshire3Peaks of Pen-y-ghent, Whernside & Ingleborough (or just the iconic Pen-y-ghent!)
Sign up at https://t.co/VpZtzA0eVj
#trekking #hiking #charity #spinabifida #hydrocephalus

[Shine @SHINEUKCharity]

Tick another challenge from your bucket list and join #TeamShine for Yorkshire Peaks Challenges on the 8th July 2023. Go on a fantastic adventure and support a great cause! Find out more: https://t.co/1MblPqBJq7 #Yorkshire3Peaks

[Val Hogg @valhogg01]

Sign up for this #trek along the beautiful North Yorkshire coast...

[Shine @SHINEUKCharity]

Thank you to those who have signed up for the Castle to Abbey Costal trek and challenged yourself to an epic 22-mile walk along the coastal Cleveland Way from Scarborough Castle to Whitby Abbey.

If you would like to join them, you can sign-up here: https://t.co/Zw1Yeq6hxQ

[Shine @SHINEUKCharity]

⭐ WE'RE HIRING a Health Support Officer ⭐

For an exciting, fulfilling and rewarding career, come and join our team — view all job details here: https://t.co/cKNip4mQQs

[Shine @SHINEUKCharity]

⭐ WE'RE HIRING a a Support and Development Worker ⭐

For an exciting, fulfilling and rewarding career, come and join our team — view all job details here: https://t.co/LQ2f9xlM2g

[Shine @SHINEUKCharity]

We want to say a HUGE thank you to everyone who donated to Shine over the festive season!

Your donations cover 165 hours of specialist health support and advice.

If you would like to donate, please visit: https://t.co/wcJ0Xc5xkK

#ThankYouThursday

[Val Hogg @valhogg01]

🏃‍♀️Are U thinking of tackling the #GreatNorthRun this year?🏃‍♂️
The ballot's open, so why not give it a go? https://t.co/pno8k3Lkt0
Or, for a guaranteed place, sign up & run for @SHINEUKCharity! Pls see https://t.co/RULCZRN5E7
Entry £30 & raise £300
#spinabifida #hydrocephalus🏃‍♂️🏃‍♀️🧑‍🦽