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This made me laugh on R4 just now: when people were asked what is England’s 2nd city, in Manchester they said “Manchester”, in Birmingham they said “Birmingham” and in Liverpool they said “London”
Day 30/30. Final day of my 25 push ups a day for 30 days challenge. Highlighting the struggles that men face with depression and mental health. Thanks to @Stewart_Holt for the original nomination and all those who supported. Take care of yourselves and remember to
#shareyourshit
Day 29/30. Penultimate day of my 25 push ups a day for 30 days challenge to raise awareness about men's mental health. And as a birthday treat for myself I squeezed out 30 to celebrate! Nomination on Instagram.
#shareyourshit
Day 28/30. I can now see the top of this 25 push ups a day for 30 days challenge for men's mental health. Let's make sure those who need it have the support they deserve.
I nominate @jamohide to accept or buyout and donate to @mindcharity
https://t.co/gSQmuNBOrh
#shareyourshit
Day 27/30 of my 25 push ups a day for 30 days. Trying to break the stigma of mental health and support the men who are struggling with their mental wellbeing
Tonights nomination is @natsciver to accept or buyout and donate to @mindcharity
https://t.co/gSQmuNBOrh
#shareyourshit
Day 25/30. Thought it would have got easier by now but those last few still hurt! Please keep talking about mental health and for the men who are struggling, know that opening up to those you trust will always be the brave choice.
Day 26/30. 25 push ups a day for 30 days challenge to raise awareness about men's mental health, PTSD, depression and suicide.
I nominate @GRTong to accept the challenge or invoke the buyout clause by making a donation to @MindCharity 💪
#shareyourshit https://t.co/gSQmuNBOrh
Today instead of nominating I'm giving all those I've nominated so far, who were unable to take up the challenge, the option of a buyout clause, to make a donation to @MindCharity and support the excellent work they do.
https://t.co/gSQmuNBOrh
#buyoutclause#shareyourshit
Day 24/30 of my 25 push ups a day for 30 days challenge. To highlight the need for us to open up about mental health and wipe out the stigma that surrounds it.
Today's nomination is @Linter87#shareyourshit
Day 24/30 of my 25 push ups a day for 30 days challenge. To highlight the need for us to open up about mental health and wipe out the stigma that surrounds it.
Today's nomination is @phillinter
#shareyourshit
Day 23/30. Today's 25 push ups completed during a 5th birthday party so I had some help...apparently! Please visit @mindcharity to learn more about the struggles those suffering with mental health face.
Today's nomination is @teddyrich
#shareyourshit