val / valentine 🍐

diary of a confused loser girl ; (⌒_⌒) , ❤️‍🩹 undergoing weight restoration

[val / valentine 🍐 @valsouffle]

🍓 hi , i’m val ; ౨ৎ ⋆｡˚

─── ⊹₊⋆.˚୨୧⋆.˚₊ ⊹ ───

- ★ ˙ ̟⪩⪨ a loser girl on a journey to a life of happiness & health ! 🩰

[val / valentine 🍐 @valsouffle]

@heyevee9217 i’m very VERY lucky in the way that i haven’t had extreme hunger (at least not yet), but i’d say honour your hunger - it will not last forever, and the only way to defeat it is to listen to yourself ❤️ !! It’s completely normal!

[val / valentine 🍐 @valsouffle]

i’m so unbelievably disheartened by the way i used to be. food is barely on my mind anymore. i can live now. i have interests. i have hobbies. 🧵

#recoverytwt #edtwtㅤ

[val / valentine 🍐 @valsouffle]

@heyevee9217 heyy 🥹🥹 !! i mean something that helped me PERSONALLY was having a meal plan, because i knew that everything i had to eat was available and i wouldn’t have to worry about what to eat which removed MY food noise, but it’ll be different for everyone !

[val / valentine 🍐 @valsouffle]

if you want to live a life again. a real healthy life again. a happy life again. a beautiful life again. please. please take any step you can toward recovery. every step counts. i love you ❤️

[val / valentine 🍐 @valsouffle]

if i wasn’t admitted that day, i genuinely think i would have died within a week. you may brush off the symptoms but they will always be there if you don’t address them.

[val / valentine 🍐 @valsouffle]

every day i thank the lord that i rarely bloat #blessed

[Amelie @burymeinvogue]

UNDERCOVERING LIV SCHMIDT
We paid her to teach us how to die.
A conversation we so desperately need to have

[val / valentine 🍐 @valsouffle]

@catrecovers it’s okay!!! i’m not weight restored yet either & its been abt 5 months for me too ,, don’t give up bc we r in this together !! 💪💪❤️❤️

[pinkpantheress source @pantheressluv]

2x Grammys nominee

[val / valentine 🍐 @valsouffle]

just properly logged back on after a while and my mind has been so much calmer after distancing myself from this app.. this is ur sign 2 take a break ‼️‼️

[val / valentine 🍐 @valsouffle]

something that sets me back is the fact that foods i used to enjoy before i don’t enjoy sm now.. i feel like i def prefer + feel happier when the food is healthy.. maybe it’s bc i never ate that much healthy food before my 3d lmao😭😭idk

[pinkpantheress @pinkpantheress2]

sooooo… do you fancy some more???? out this fridayyyy love uuuuu 💋☺️

https://t.co/uGjqe1NNqM

[val / valentine 🍐 @valsouffle]

i just challenged a huge fear food.. one that i haven’t had for like a really long time…
it was sm better than i remember… im liek. wow. omg. i want another 600 pls hi thank you

[val / valentine 🍐 @valsouffle]

i feel like my mom is noticing my body changing more than i am.. how do i deal w this :( i know she doesn’t mean anything by it but i keep worrying if everything is really that noticeable

[val / valentine 🍐 @valsouffle]

this shit changed my life