Nathalie Kealy

Mental Health Matron NHS. Therapeutic Yin Yoga teacher. Mental Well-being facilitator of Retreats & Workshops. #valueyourmind Podcast - Calm Mind Confident Life

[Nathalie Kealy @value_your_mind]

Hello. Retreat Updates | Self-esteem Tips | How to Stop Being Critical & Be more Kind to Yourself 💜 - https://t.co/TXzNQ4nMsU

[Nathalie Kealy @value_your_mind]

Hello. A CHRISTMAS GIFT FOR YOU & HOW TO FIND PEACE THIS HOLIDAY SEASON 💜 - https://t.co/F1Lyk6H6Ux

[Nathalie Kealy @value_your_mind]

‘Why Meditation Is #Healing: The Science Behind it & 10 Min Guided Healing #Meditation [E39]’ on #SoundCloud #np https://t.co/9roVgTLXxL #meditationpodcast

[Nathalie Kealy @value_your_mind]

HELLO. BEAT THIS SEASONS BLUES. GIVE YOUR MIND SOME LOVE. - https://t.co/ApYQ2ABP6G

[Nathalie Kealy @value_your_mind]

‘CBD Oil to Calm the Mind: Why We Should All Try It as a Holistic Supplement for Mind & Body[E38]’ on #SoundCloud #np https://t.co/n740RSZxxP #cbdoil #calmmind #podcastrecommends

[Nathalie Kealy @value_your_mind]

HELLO! ALL OUR SUMMER NEWS, RETREAT UPDATES & INSPIRATION FOR YOUR MIND. - https://t.co/flF3nx5Dq1

[Nathalie Kealy @value_your_mind]

HOW TO BOOST YOUR #ENERGY & MAXIMISE ON PRODUCTIVITY | WHATS NEW | EXCLUSIVE RETREAT DISCOUNT - https://t.co/xeK1goozgg #mentalwellbeing #selfhelp #moodtips #ukhealthbloggers

[Nathalie Kealy @value_your_mind]

Is #Solitude Important for #MentalWellbeing? https://t.co/VccbKyYIRD via @valueyourmind #wednesdaywisdom

[Nathalie Kealy @value_your_mind]

Mothers Day Gratitude Retreat with Nathalie Kealy £360 - early £325 till November 2018 https://t.co/NtObSbrzbT

[DCCC @dccc]

Barack Obama fought for us for 8 years as President. He fought for us so hard this year on the campaign trail, he lost his voice. Now, he's only asking for one thing in return: Get out & vote to PROTECT our progress.

https://t.co/KlB5FZkx4A ← Let's make him proud. #ElectionDay

[Nathalie Kealy @value_your_mind]

Did you know when the season changes our digestion changes too. AND our gut is directly linked to our mind. So....by paying attention to our digestion we our paying attention to our mind.… https://t.co/FU0ZIWUbTq

[Nathalie Kealy @value_your_mind]

Feeling blahhh today. So yoga consisted of child’s pose & breathing & now watching Netflix.
Saying to myself I must do a full asana practise or I must go do some exercise or I must get on… https://t.co/MXHHrs2BAj

[Nathalie Kealy @value_your_mind]

Let’s start our week in rebellion. Whose with me? #mondaymotivation https://t.co/P8IIHU17FG

[Nathalie Kealy @value_your_mind]

Morning #Friday! Time to continue that journey of opening our hearts to the world.
Today’s intention: To breathe through the heart.
This simple technique helps reduce anxiety & encourage… https://t.co/1WUzY8xj5n

[Nathalie Kealy @value_your_mind]

Are you living for what you want or what other people want for you? Other people’s views are based on their own experience & opinions but these are no more important than your experiences… https://t.co/zBmpRn2Gte

[Nathalie Kealy @value_your_mind]

Want the most simplistic way to slow time, to be more present and to find an inner sense of #happiness despite what’s going on in your life?
Practise gratitude every damn day!
For the… https://t.co/YTLMLHrrgV

[Dalai Lama @DalaiLama]

The first of my personal commitments is to work to increase human happiness by encouraging the cultivation of inner values and a sense of concern for others’ well being. These are the key factors whether one is a religious person or not.

[Nathalie Kealy @value_your_mind]

@MummyBarrow @FeathersHotel I stayed there once. So nice isn’t it!

[Nathalie Kealy @value_your_mind]

@DaniellLaura @PippaPot @secretcinema It’s a joke! They should give refund or at least something as gesture of good will!