do you know how iconic it is to snag a barbie/mattel partnership right before it makes a year you were introduced to the world as the BAMA BARBIE?!?! no one is touching olandria man. what a run.
Maybe it’s just me… but when someone does something for me, I immediately start thinking of what I could do to thank them in return ! I'm so appreciative of consideration & acts of service !
After high school it’s like life just flew by. Childhood felt slow. High school felt like forever. But adult life? Blink and 5 years passed. Blink again and it’s 10. Where did the time go?
So, last week 16 & 14-year old boys shot and killed a 14-yr old girl and then burned her body, and this week a 15-year old boy shot and killed his ex-girlfriend’s mother and two siblings. This is awful.
https://t.co/740wKgk8Ko
Highly recommend the below. This movement opens the fascia so well after about ten minutes that, if you aren’t used to opening your body up, you’ll finish and find other places signaling to be stretched out. This is how you take back your posture and fascia which, in turn, brings the flow of energy back to the body grid. Everything is Qi / Energy. When you open up the blockages and energy can flow, everything (including illness) is cleared out. I’ll attach a few more exercises in comments this evening when I’m able to find them and get back to my computer. There are a few 1-3 minute fascia + lymph flow exercises that can change your entire life.
@sheis4la @allthestqrs Bruh. The point of the show is to pick a COUPLE that has the strongest connection. Not who is your favorite individual….this is exactly how some of yall ruined the season.