Over communicating can become a form of begging. You explained how you feel. You told them what hurt you. You communicated what you needed, what you expected and what you hoped would change. They heard you. Sometimes we keep explaining because weโre hoping that if we find the right words, theyโll finally understand. But understanding was never the problem. They heard you. They just didnโt care enough to change. And you donโt have to keep begging someone to take seriously what youโve already explained.