Charaka, the ancient seer of #Ayurveda, states that “the individual is the epitome of the universe”. This implies that – that which exist in the vast eternal universe also appears within the inward cosmos of the human body.
FULL POST ~> https://t.co/rxqXeODntP
The word “#Ayurveda” literally means ‘the knowledge of life’. Although the exact age of Ayurveda is not known, it’s thought to span back several millennia. The transmission of this knowledge was solely to help uncover the deepest truths for easing the suffering of mankind. 🙏
As we enter into Autumn, the 'Air' element becomes predominant creating more lightness, dryness & coolness in the atmosphere which tends to aggravate vata dosha. This means you may feel a sense of anxiety & ungroundedness this time of year. #Ayurveda 🍂🍁 https://t.co/RBK0fqbvX4
The qualities of Autumn tends to dry the body [i.e. dry skin, dry eyes, constipation, etc.]. 🍂🍁🍂 #Ayurveda
MANAGEMENT GOALS TO CONSIDER:
– Warming
– Moistening &
– Weight promoting
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According to #Ayurveda, 'FOOD IS MEDICINE' and the unique combination of elements of a substance expresses itself via qualities/gunas which ultimately has a physiological affect upon the body and mind via doshas [i.e. vata, pitta, kapha].
https://t.co/xNhhRvafGj #Health
@HealthNews2018 @apateld @DrShrinidh @DrRajimwale@DrPareexitS @vpkmapi @mkoirala@drgaurangjoshi@arvindvarchaswi@davidfrawleyved@SpiritHealthMag Again, ‘gross’ may be healing and therapeutic for someone experiencing excess ‘subtle’ qualities which may manifest as anxiety, nervousness and ungroundedness.
These qualities are not of condemnation but rather explaining the various qualities that exist in nature and within.
@HealthNews2018 @apateld @DrShrinidh @DrRajimwale@DrPareexitS @vpkmapi @mkoirala@drgaurangjoshi@arvindvarchaswi@davidfrawleyved@SpiritHealthMag Agreed. However, these were qualities described many thousands of years ago. Also, it’s important to note that all 20 qualities are within each individual and what is displayed in the image is simply the predominance of qualities per specific doshas; vāta, pitta and kapha.
AUTUMN HAS ARRIVED ~ Noticeable changes of autumn include the leaves changing colors, days getting shorter, and mornings growing chillier and more crisp as summer begins to fade away. 🍁🍂🍁🍂
#AYURVEDA GUIDE FOR AUTUMN ~> https://t.co/SI9EMVEZGh
The entire body is the abode of all three doshas which bring about good & bad results if in normal & abnormal states, respectively. When in a normal state, they bring about good results like growth, strength, complexion, happiness, etc. In abnormal state they cause disease. 🙏