Beverly Lynn Bennett

Vegan chef and author who is passionate about living a compassionate vegan lifestyle.

[Beverly Lynn Bennett @veganchefbev]

Join me for two raw vegan cooking demos at Veggie Fest in Chicago this weekend--Aug 15 & 16. Hope to see you there! http://t.co/hZ0iscfDVU

[Julieanna Hever @PlantDietitian]

Don't forget to try these @ForksOverKnives 100% whole food plant-based treats for #SuperBowl http://t.co/sHoVrPT3

[Beverly Lynn Bennett @veganchefbev]

@CIG_Food It was fun! Thanks everyone for all of your great questions. Peas & love to you all! #AskCIG

[Beverly Lynn Bennett @veganchefbev]

@BroccoliHugger There are several breads, buns, biscuits, cornbread, and such recipes in our book. #AskCIG

[Beverly Lynn Bennett @veganchefbev]

@AbigailinAustin Glad to hear it! :) There is even a great hamburger bun recipe for the BBQ Seitan Sandwiches #AskCIG

[Beverly Lynn Bennett @veganchefbev]

Choc., Choc. Chip, & Raspberry Bread on cover, Better Cheddar & Mellow Jack Cheeses, Mini Choc. Bundt Cakes, Chicken-Style GF Seitan #AskCIG

[Beverly Lynn Bennett @veganchefbev]

@AbigailinAustin Our book has chapters on DIY vegan cheese & meatless meats, including GF seitan and sausages #AskCIG

[Beverly Lynn Bennett @veganchefbev]

@CIG_Food Egg substitutes: Ener-G Egg Replacer, arrowroot, cornstarch, ground flaxseed, & blended tofu or bananas #AskCIG

[Beverly Lynn Bennett @veganchefbev]

@CIG_Food Plant-based milk products are great substitutes for animal-based counterparts. #AskCIG

[Beverly Lynn Bennett @veganchefbev]

@CIG_Food Replace whole wheat & others with GF flours: rice, sorghum, & garbanzo, arrowroot, cornstarch, or tapioca or potato starch #AskCIG

[Beverly Lynn Bennett @veganchefbev]

Mushrooms, beans, tofu, tempeh, & our GF seitan are great meat substitutes #AskCIG

[Beverly Lynn Bennett @veganchefbev]

To extend shelf-life of fresh produce, don’t wash them until ready to use, otherwise they might get moldy or slimy #AskCIG

[Beverly Lynn Bennett @veganchefbev]

Fresh herbs, berries, leafy greens, cabbages, radishes, beets, carrots & other roots in fridge & loosely covered #AskCIG

[Beverly Lynn Bennett @veganchefbev]

Apples, pears, stone fruits, bananas, avocado, & tomatoes on your counter. #AskCIG

[Beverly Lynn Bennett @veganchefbev]

Store potatoes, sweet potatoes, onions, shallots, & garlic in your pantry. #AskCIG

[Beverly Lynn Bennett @veganchefbev]

Fridge: plant-based milks, nuts and seeds, tofu & tempeh, favorite condiments, and fresh & frozen veggies, fruits, & berries #AskCIG

[Beverly Lynn Bennett @veganchefbev]

Pantry: Beans, canned tomatoes, gluten-free grains/pasta/flours/starches, dried fruits, vinegars, oils, & dry/liquid sweeteners #AskCIG

[Beverly Lynn Bennett @veganchefbev]

Gluten also found in spelt, triticale, farro, & kamut #AskCIG

[Beverly Lynn Bennett @veganchefbev]

@IdiotsGuides I am ready for our Live Chat Interview about Gluten-Free Vegan Cooking #AskCIG

[Beverly Lynn Bennett @veganchefbev]

Have questions on gluten-free and/or vegan cooking? Be here in 10 minutes (11am PST) to ask me & @PlantDietitian #AskCIG