The switch to #plantbased eating may not happen overnight. But, when you consistently eat whole plant foods, your body will begin to adapt.
“You will find that your taste buds have a memory of about 3 weeks.”
― Neal D. Barnard, Dr. Neal Barnard's Program for Reversing Diabetes
This plant-based green bean casserole is a healthier, dairy-free version, and just as creamy as the original. Serve this ultimate comfort food for winter holiday gatherings.
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Doctors want to help patients get healthy by discussing nutrition with them, but many feel unprepared to do so. A new bill in Washington, D.C., could change that. Read my testimony in support of the Continuing Nutrition Education Amendment Act of 2019: https://t.co/rpTGXE1ezE
This Vegan Sweet Potato Casserole is dairy-free, low-fat, and sweetened with pure maple syrup. It can even easily be made gluten-free. Simply delicious! Recipe 👉 https://t.co/RSXhgJrARt
Protein is the perfect example that just because something is good doesn't mean more is better.
Incorporating excessive amounts of protein into the diet could have adverse effects on insulin action and increase the risk of developing type 2 diabetes: https://t.co/fAOX0oRGHu
Mental health is not something to be underestimated or overlooked. Learning about the experiences of others can be an important step towards better education and understanding. #MentalHealthMatters#health https://t.co/ISliiLoF3D