The Veggie Challenge

Go meat-free for one week. We make it easy! By signing up, you will receive delicious recipe ideas, nutrition info, tips and more.

[The Veggie Challenge @veggiechallenge]

This strawberry beetroot cashew smoothie from Veggiekins looks like the perfect delicious, healthy breakfast for this morning! 🍓

https://t.co/5SyvBvEb5C

[The Veggie Challenge @veggiechallenge]

Veggie burgers are perfect for a summer evening! Why not try this veggie burger recipe from @cookieandkate tonight? 🍔

https://t.co/s5OCPBbLWi

[The Veggie Challenge @veggiechallenge]

Did you know that following a veggie diet can result in two and a half times less carbon emissions than a meat diet?

[The Veggie Challenge @veggiechallenge]

Craving cookies? Try this super-easy 4-ingredient cookie recipe from @wearesovegan! 🍪

https://t.co/gRlidLCaUU

[The Veggie Challenge @veggiechallenge]

A friendly reminder to eat your vegetables and fruits today! 🥦 🍏

[The Veggie Challenge @veggiechallenge]

This creamy cauliflower gnocchi from @wearesovegan looks delicious! Why not try it out for dinner tonight?

https://t.co/MGPqHzj4AQ

[The Veggie Challenge @veggiechallenge]

Start off your weekend on a delicious note and try this oat milk French toast from Veggiekins today for breakfast!
https://t.co/NhOz47ad8f

[The Veggie Challenge @veggiechallenge]

Did you know that following a vegetarian diet for a year can save the same amount of emissions as taking a small family car off the road for six months?

[The Veggie Challenge @veggiechallenge]

Friday night is pizza night! This BBQ walnut "meat" pizza recipe from @wearesovegan looks so creative and delicious! 🍕
https://t.co/rGLABav5JR

[The Veggie Challenge @veggiechallenge]

With the weather getting hotter, this 4-ingredient mango sorbet from @sovegan looks like the perfect way to cool down! ☀️ 🥭
https://t.co/yEdYOday5D

[The Veggie Challenge @veggiechallenge]

Following a plant-based diet is good for you, animals, and the planet! What's your favourite part about eating veg?

[The Veggie Challenge @veggiechallenge]

Looking for a delicious dinner idea? Try this vegan penne alla vodka from Veggiekins!
https://t.co/SeyN0fRu1O

[The Veggie Challenge @veggiechallenge]

Did you know a vegetarian diet requires two and a half times less land to grow food than a meat-based diet? This is just one of many ways that following a plant-based diet can benefit the environment!

[The Veggie Challenge @veggiechallenge]

Looking for a delicious, simple, plant-based snack? Try this easy vegan guacamole from Bree's Vegan Life! 🥑
https://t.co/tS8P1x9FFR

[The Veggie Challenge @veggiechallenge]

There are so many healthy plant-based milk options, including hemp milk, oat milk, almond milk, coconut milk, and soy milk! Which is your favourite plant milk? 🥛

[The Veggie Challenge @veggiechallenge]

Happy Saturday! If you’re looking for a tasty weekend treat, why not try starting off your day with these fluffy vegan pancakes from @DelishDotCom! 🥞https://t.co/RCGaM7ivmO

[The Veggie Challenge @veggiechallenge]

Love baking? There are so many vegan alternatives to traditional baking ingredients, including eggs! Check out this amazing guide to making flax eggs from @cookieandkate!
https://t.co/dxYjfyn9ej

[The Veggie Challenge @veggiechallenge]

Looking for a delicious, vegan dinner idea for tonight? Try this super-easy stir fry from @wearesovegan! https://t.co/Tu1iK9kKN3

[The Veggie Challenge @veggiechallenge]

There are so many great plant-based sources of iron! Incorporate potatoes, chickpeas, or lentils into your next meal, or try almonds, flax seeds, or pumpkin seeds as a snack!

[The Veggie Challenge @veggiechallenge]

Following a plant-based diet doesn’t mean giving up dessert! Try one of these 27 easy vegan dessert ideas from @runonrealfood!
https://t.co/ybWb1xpf04