I am no therapist or professional, but one thing I do know is you can't give something you don't have or can't give yourself, most of you crave validation it's why you speak so ill of strangers for likes or perhaps to fill the void of your past trauma,how can you be empathetic
The Zambia Judo National Team has won the Southern African Judo Confederation tournament held at OYDC in Lusaka.
The competition attracted four countries namely Eswatini, Malawi, Zimbabwe and Zambia. Zambia won a total of 39 medals, Zimbabwe 6, Malawi 3 & Eswatini none.
Quit worrying about how everything is going to work out. God has already planned out all of your days. There’s not a problem you have or will ever have that He doesn’t have a solution. He’s the one that’s going to cause you to bloom.
I’ve met some really kind people in this life, who have willingly helped me without expecting anything in return and even when I don’t deserve it…that’s one of my motivations to be kind too 💕