SOUND ON FOR THWUMP!!!
I took this around three months ago ago, I think? I COMPLETELY forgot to post it here... but I hope you'll support my growth as I get back into this scene!!! ✨✨
reposting from tiktok, pls rt & send if u can. if U constantly flap ur gums about community please find it in your heart to help this black trans woman facing homelessness
@Celestialjoyce Just saw this tweet too; Frustratingly, the most effective strategy tends to be taking small steps consistently rather than big steps. Makes it easier for your brain/nervous system to adjust! The alternative can just freak you out in the moment and make you not wish to do it.
@Celestialjoyce it being weird/stupid means that practicing self-love and acceptance (in an active way, not a passive way) would also likely help you find some more comfort in this life. Either way, best of luck and I hope healing happens for you sooner rather than later. :) [2/2]
@Celestialjoyce Anxiety (+ related) is a bitch. I don't know your financial situation, but therapy could be greatly beneficial. Personally, I've found that journaling can be effective, as can regular breathing exercises + other grounding strategies. If I may be so bold, your note about [1/2]