Just to put my own woes into perspective, I visited Koben Hofmeyr in the same hospital. His is a severe rugby injury, but his smile inspired me. Sterk aan, jong man!
. @melindabam shares her secret to turning a slender physique into a high-performance, machine of a body. Catch her fitness secrets this Saturday at 6PM on #TopBilling!
Can't wait to see you on Tropika Island of Treasurs-Maldives,tannie Melinda.Strongest woman I know with lots of endurance and strength!!😉❤️A real WARRIOR!
#teamMelinda#alwaysTeamMelinda#teamBam
Lots of love
Me❤️