be kind, eat well, exercise, meditate, be honest, dream big, be patient, smile more, forgive yourself, show gratitude, drink more water, have faith in yourself
what it takes to increase your luck (luckmaxxing)
exposure (groups, activities, environments) + risk taking + energy + right place + right time + removing any negative associations with yourself (no more unlucky jokes)+ recognizing how fortunate you are to live your life = luck
Your time is a luxury. Your presence and attention is a privilege. All the things you work towards are lucky to have YOU involved with them. All the people you surround yourself with and love should feel INCREDIBLY lucky to have a gem like you in their life.
You. are. the prize.
what you eat in private, you wear in public.
what you eat in private, you wear in public.
what you eat in private, you wear in public.
what you eat in private, you wear in public.
what you eat in private, you wear in public.
what you eat in private, you wear in public.
you will age gracefully if you release urgency from your body, talk to a higher power, stretch every day, keep your circle small, nourish yourself with hydrating food, release anything that weighs on your heart, have a carefree heart and a clear conscience, keep your whimsy alive
I AM A MONEY MAGNET
I AM A MONEY MAGNET
I AM A MONEY MAGNET
I AM A MONEY MAGNET
I AM A MONEY MAGNET
I AM A MONEY MAGNET
I AM A MONEY MAGNET
I AM A MONEY MAGNET
I AM A MONEY MAGNET
I AM A MONEY MAGNET
I AM A MONEY MAGNET
I AM A MONEY MAGNET
I AM A MONEY MAGNET
There is only one way to actually increase attractiveness…
Become leaner.
Lowering body fat %:
- Clears skin
- Reveals facial structure
- Increases definition
- Reveals proportion
- Enhances aesthetics
Gold standard?
Men: 10% body fat or below
Women: 18% body fat or below