@slayrexics i think it depends on her vibe yk? like if she seems really chill and like she wouldn't make a big deal out of it, you probably don't have to say anything, but if she's super sweet and you know she'll worry about you, i think a heads-up could be nice :)
accidentally went vegetarian (didn't eat meat for too long and now it bloats me like a balloon and makes me feel awful) and let me tell you restricting is much easier now. Vegetables