TreesMendUs

Podcast Host, Your Outside Mindset. Author, Optimize Your Heart Rate: Balance Your Mind and Body With Green Space. Retired Prof Nursing.

[TreesMendUs @verlafortier]

My new book on Amazon. I wrote it because my life long friend went on a 3 day road trip and never came back. To try to figure out what happened I use two tools that you can discover: resting heart rate and heart rate variability. These warn us of hidden harms in our environment.

[TreesMendUs @verlafortier]

Such a pleasure be an author for this worldwide site.

[Sixty and Me @sixtyandme]

Green Space Makes Mindfulness and Meditation Easier | Sixty and Me https://t.co/0lVYl8HkxG by @verlafortier

[TreesMendUs @verlafortier]

We can learn which way we are looking by noticing the shapes of trees, their roots, and branches - and we can do this on very small journeys close to home. Tristan Gooley wants us to have fun through the art of natural navigation. @NaturalNav

[TreesMendUs @verlafortier]

@jayarmstrong_ As physicist Richard Taylor says in my podcast “ awww this is what I am meant to look at - our eyes are thirsty for fractal patterns.”

[TreesMendUs @verlafortier]

Our eyes are thirsty for nature’s natural fractal patterns says physicist Richard Taylor.

[Jay Armstrong @jayarmstrong_]

Wind and wave art.

[TreesMendUs @verlafortier]

@Lupusreference 200 mg but I wish it were less

[EnvironmentalDefence @envirodefence]

BREAKING: Ottawa to require big retailers to unwrap fruit and veg, introduce reusable packaging. This is a crucial step to end #PlasticPollution and stop the single-use plastic takeover of our grocery stores. 🥒 🍇 🎉 Thanks, @s_guilbeault!

https://t.co/bUq6rUWQEG

[TreesMendUs @verlafortier]

Your heart needs trees especially on a road trip
https://t.co/OiCT6aVCdR

[TreesMendUs @verlafortier]

Your Outside Mindset (podcast) - Verla Fortier | Listen Notes https://t.co/IExNPBZCzE via @ListenNotes

[TreesMendUs @verlafortier]

Manitobans could lose access to nature under a proposed plan to run provincial parks like a business and to shed unprofitable ‘assets.’
Take Action Now to Defend Manitoba Parks: https://t.co/5CVO2d3Tts
#conservation #KeepManitobaWild #exploreMB https://t.co/1qHtVI9eBk

[TreesMendUs @verlafortier]

See this Instagram video by @verla_fortier https://t.co/col4Svsw0M

[TreesMendUs @verlafortier]

We are not the only living beings that need to move around.

[Fiona @pondsntrees]

Just look at this greenway and the fence which no wildlife can get through. The planners decided that an environmental impact was not needed. Really it would make you despair.

[TreesMendUs @verlafortier]

Good plan grandmothers

[GASP4Change @Gasp4Change]

Dundas Valley Conservation Area has been ordered by @dougford to initiate a process to review all of their land holdings and determine all lands on which subdivisions could be built and sold to developers https://t.co/Hev1hF8DYE

[TreesMendUs @verlafortier]

Nice to know

[The Nature Nurse™, PLLC @TheNatureNurse]

@_CynthiaThurlow @martykendall2 @Ingredientology @MattBMartin @DrRyanPDaly @DanGreef @THEBENAZADI Great health promotion peeps to follow!

I would add my Nature Nurse colleagues:
@ecotherapyTed @SonyaCricket @donnaagaffney @NaturalistNurse @thenaturalnurse @verlafortier @enviRN @TheNurseFarmer

Who would you add?

[TreesMendUs @verlafortier]

@WHOOP @ChappyStrength enjoying this episode

[TreesMendUs @verlafortier]

@elonmusk why can't I access zoom through my Star link? I missed a meeting and run a podcast

[TreesMendUs @verlafortier]

A breath of fresh air 💚👏🌎

[Milagros Rosado Elia, APRN, ANP-BC (she/her/ella) @Milagros1Elia]

Last week I had the immense pleasure of participating in this seminar event for @CAR_ERC1 entitled "Oncology nursing & the environment: How oncology nurses & the Oncology Nursing Society are addressing the impacts of climate change on patient care." W/ @DrStacyStanifer @ONSAlec

[TreesMendUs @verlafortier]

@Milagros1Elia @CAR_ERC1 @DrStacyStanifer @ONSAlec @enviRN @ANANursingWorld @newyork_ana @ons_nyc_chapter @CancerCareMASCC @Integrativeonc A breath of fresh air 🌎💚👏

[TreesMendUs @verlafortier]

Nice idea

[Lupus Ontario @LupusON]

Fibromyalgia London Group is hosting a 2-day seminar - FM101: I've Been Diagnosed with Fibromyalgia, Now What? Seminar scheduled for Tuesday, March 28th and Wednesday, March 29th from 3-5pm.
To reserve a spot, please email [email protected].

[TreesMendUs @verlafortier]

@LupusON Nice idea!

[TreesMendUs @verlafortier]

Wise

[Nick Wignall @ndwignall]

Confidence isn’t the absence of fear. It’s the belief that you’ll be okay despite your fear.

Which means that to be more confident, you have to stop trying to avoid, cope with, or fix your fear, and instead, start building a healthier relationship with it.