VP_Cycling

Join us for daily tips on cycling, plus relevant news and features! #inspiringadventure @vertebratepub

[VP_Cycling @vertebratecycle]

All of our tips thus far are courtesy of @HannahMReynolds 😃 Thanks Hannah!

[VP_Cycling @vertebratecycle]

Especially with such unpredictable weather in the UK, you never know when an extra layer will come in handy #vertebratecyclingtips

[VP_Cycling @vertebratecycle]

Be prepared for all situations #vertebratecyclingtips

[VP_Cycling @vertebratecycle]

Delicious🍌🍓 #vertebratecyclingtips

[VP_Cycling @vertebratecycle]

Do what is right for your body🚴 #vertebratecyclingtips

[VP_Cycling @vertebratecycle]

In that case, do you know what is 'enough' or 'too much' for you? #vertebratecyclingtips

[VP_Cycling @vertebratecycle]

This is a really useful tip! It's always hard to know what is too much or too little fluid #vertebratecyclingtips

[VP_Cycling @vertebratecycle]

We need balance in all aspects of life #vertebratecyclingtips

[VP_Cycling @vertebratecycle]

Real training to improve your fitness simply takes time #vertebratecyclingtips

[VP_Cycling @vertebratecycle]

Brilliant advice! Always good to know how to minimise any aches and pains #vertebratecyclingtips

[VP_Cycling @vertebratecycle]

Take care of every part of your body! #vertebratecyclingtips

[VP_Cycling @vertebratecycle]

Finding out your tyre is flat halfway into your cycle and having to walk the bike home is not ideal! #vertebratecyclingtips

[VP_Cycling @vertebratecycle]

Finding the right saddle is the first step in avoiding those dreaded saddle sores #vertebratecyclingtips

[VP_Cycling @vertebratecycle]

Take it from us...non-negotiable #vertebratecyclingtips

[VP_Cycling @vertebratecycle]

When you know, you know ;) #vertebratecyclingtips

[VP_Cycling @vertebratecycle]

Plus the scenery, road, food and wine is pretty good too! #vertebratecyclingtips

[VP_Cycling @vertebratecycle]

Anything to avoid the saddle sores! Happy Friday😀

[VP_Cycling @vertebratecycle]

GPS can really help those of us out who aren't so good with directions and reading maps #vertebratecyclingtips

[CyclingEurope.org @CyclingEurope]

NEW! The Cycling Europe Podcast: Episode 32
#cycling #travel #adventure #podcast #cycletouring #cyclingpodcast
https://t.co/fE0VbSS5X5

[European Cyclists' Federation @EuCyclistsFed]

Between March 2020 and March 2021, 47% more cycling journeys were recorded in #Scotland compared to the same period the previous year, according to data released by @CyclingScotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Now is the time to ensure this progress is sustained going forward! #MoreCycling 🚴

[Melissa & Chris Bruntlett @modacitylife]

Each and every day in Amsterdam—a city of 850,000 residents—half a million people hop on their bicycles and collectively ride over two million kilometres; that’s 50 times around the earth!

Not because they think it’s the right choice. But because it’s been made the easy choice.