VDP

MS in TCM + acupuncture 🫶🏼

[Vex King @VexKing]

Turn people into trees.

[Ryan Clark @Realrclark25]

The best thing that ever happen to me was sweatsuits becoming acceptable apparel for every season.

[🔮 @Cosmicenergy_]

This Pisces New Moon is basically a sudden shift that begins to align something in your life that you’ve been wanting change about. It’s been a painful transition but we are in the beginning of unexpected blessings.

[Kristie Leong M.D. @DrKristieLeong]

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”

― Melody Beattie

#gratitude #begateful

[Kristie Leong M.D. @DrKristieLeong]

“Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better to take things as they come along with patience and equanimity.”

– Carl Jung

#happiness #gratitude #mindfulness

[Law of Attraction @LAWOFATTRACTlON]

You have the power to decide where your attention goes. Take it off anything that's not helping you grow, advance, or get better.

[Kristie Leong M.D. @DrKristieLeong]

When you feel like you must do more; the best strategy might be to do less. Find a quiet place to empty your mind and connect with the earth, whether it's taking a nature walk or listening to the sounds of #nature. #mentalhealth #mindfulness

[Dr. Kasenene @drkasenene]

Life is only in the present moment. What we call the past are only memories and what we call the future is only our imagination.

If we live and focus on the present, we begin to appreciate the small things like breathing, sunshine, flowers and even life itself.
#Gratitude

[Kristie Leong M.D. @DrKristieLeong]

Today:

Be grateful
Celebrate small things
Be kind
Be patient
Judge less
Cast aside negativity
Smile twice as much
Laugh even more
Take a silence break
Keep an open mind
Have a “possibility” mindset
Breathe deeply
Slow down & savor the moment

#mindfulness #begrateful

[davidji @davidji_com]

We often feel anxious when we project ourselves too far into the future and imagine the worst possible scenario occurring.… but in the end, we have no control over how any situation actually unfolds. We can only take one step at a time. Namaste. -davidji

rp @sophia.joan.short

[Dave Portnoy @stoolpresidente]

Emergency Press Conference - 2nd Wave Corona Lockdown

[Kristie Leong M.D. @DrKristieLeong]

“If people sat outside and looked at the stars each night, I’ll bet they would live a lot differently.”

~Unknown

#gratitude #stressrelief #happiness

[Fox News @FoxNews]

CNN doesn't sound alarm of COVID 'superspreaders' as thousands celebrate Biden win in the streets

https://t.co/XtQz49Zgw5

[Chad Johnson @ochocinco]

💚

[Scott LoBaido @ScottLoBaido]

Good morning NYC!!!!! I’m taking back this city!! @NYCMayor has destroyed us and I will bring us back!!! #nyc #DeBlasio #lobaidoformayor

[Allie Beth Stuckey @conservmillen]

The only Democrat campaign ad you need to see this year.

[Kristie Leong M.D. @DrKristieLeong]

Take a small step toward reducing #stress in your life. Don't take on too much & make time for 10 minute relaxation blocks. During one, take a #walk outdoors & for the other, meditate and practice deep breathing. Small things make a difference! #stressrelief

[Kristie Leong M.D. @DrKristieLeong]

#Health is a product of #healthy habits. You don't build #healthylifestyle habits overnight but through repetition and practice. If you start small & gradually "stack" those tiny habits on top of each other, you'll see change over time!

[Kristie Leong M.D. @DrKristieLeong]

When the going gets tough:

❤️️ Focus on things you can control
❤️ Keep a mindset of hope & optimism
❤️ More sunlight & #nature
❤️ Talk about your fears & concerns
❤️ #Meditate or pray
❤️ Realize that hard times are sometimes a precursor to opportunity

[Sue Tsai @SueTsai]

Stop holding people to standards they’ve already shown you they can’t meet..