Vicky Hamblin

[Vicky Hamblin @vickers_a]

@BCO_Social last 6.4 miles #bco2rio

[Vicky Hamblin @vickers_a]

@BCO_Social 7.6 miles including a wet and windy @Farehamparkrun #bco2rio

[Vicky Hamblin @vickers_a]

@BCO_Social back on it today, 8.6 miles towards #bco2rio

[Vicky Hamblin @vickers_a]

@BCO_Social stuck in meetings today but every little 1.3 miles helps! #bco2rio

[Vicky Hamblin @vickers_a]

Tough club session with @chinehamrunners and a run there and back makes it 12.7 more miles #bco2rio

[Vicky Hamblin @vickers_a]

@BCO_Social gym day today, another 4.3 miles to #bco2rio

[Vicky Hamblin @vickers_a]

@BCO_Social 9.8 miles to start the week #bco2rio

[Vicky Hamblin @vickers_a]

@BCO_Social Easy Sunday another 2.2 miles to #bco2rio busy week ahead

[Vicky Hamblin @vickers_a]

@BCO_Social 23.1 more miles to #bco2rio 🏃🏼🇧🇷

[Vicky Hamblin @vickers_a]

@BCO_Social job done, 20 miler including parkrun this morning, will post total mileage at the end of the day 😀 #bco2rio

[Vicky Hamblin @vickers_a]

@BCO_Social Rest day today, 2.3 more miles to Rio and ready for big mileage tomorrow! #bco2rio

[Vicky Hamblin @vickers_a]

@BCO_Social 7.7 miles today, 56.8 miles for the week! Rest day tomorrow but might get the bike out! #bco2rio

[Vicky Hamblin @vickers_a]

@BCO_Social nice hilly run in the evening sun with my Thursday gang, mileage to follow later! #bco2rio

[Vicky Hamblin @vickers_a]

@BCO_Social 12.9 miles today, ran to and from running club for some extra mileage :-) #bco2rio

[Vicky Hamblin @vickers_a]

@BCO_Social Easy run + gym today, 7.6 more miles #bco2rio

[Vicky Hamblin @vickers_a]

@BCO_Social rest day today, just the 2.4 miles, think 2.3 of that was round Ikea! Back on it tomorrow! #bco2rio

[Vicky Hamblin @vickers_a]

@BCO_Social 18.2 miles today, a very hot long run! #bco2rio

[Vicky Hamblin @vickers_a]

@ravinder_sambi so annoying when that happens :-(

[Vicky Hamblin @vickers_a]

@BCO_Social yesterday's total is in, covered 8 miles! Long run time now! #bco2rio

[Vicky Hamblin @vickers_a]

@BCO_Social lovely parkrun in the sun this morning #bco2rio https://t.co/cBWA3OwbAf #strava