Vicky Widdowson

Occupational Therapist, interested in well-being...positivity, strength based practice, physical activity, yoga, meditation, mindfulness. Views are my own.

[Vicky Widdowson @vickyAHPMH]

'I'm a Police Officer and I have depression'...fantastic article well worth a read! #depression #work #support https://t.co/YO1mFGGO9Z

[Vicky Widdowson @vickyAHPMH]

Scottish Recovery Network — I’m a Police Officer and I have depression https://t.co/AHDCvO3b7c

[Vicky Widdowson @vickyAHPMH]

Scottish Recovery Network — I’m a Police Officer and I have depression https://t.co/AHDCvO3b7c

[Heads Together @heads_together]

Your work Christmas party can be really difficult if you're feeling anxious, so we've put together some that you may find helpful.

Share these tips to help others that may be struggling during the festive season.

[Vicky Widdowson @vickyAHPMH]

makes me #proud to be an #OT #OTWeek2017 #LiveNotExist https://t.co/rrttbnPxnf

[Royal College of Occupational Therapists @theRCOT]

To celebrate #OTWeek2017: watch & share our new film showing how #occupationaltherapy helps Alastair #LiveNotExist https://t.co/6d3yIsez6L

[Vicky Widdowson @vickyAHPMH]

#Imanoccupationaltherapist #OTWeek2017 #greatvid https://t.co/dDIWG1hZYO

[Occupational Therapy LGH @OTteamLGH]

Check out @withoutstigma Occupational Therapy Week Video! See why we love being Occupational Therapists! https://t.co/4vw9NQ6Bwc #OTWeek2017

[wendy chambers @wendyAHPDem]

@vickyAHPMH #work #meaningfullives https://t.co/FgRSQ7fEmN

[Vicky Widdowson @vickyAHPMH]

what an #insightful film would absolutely recommend...#aspergers #speakingout #bbciplayer #strengths #inspirational https://t.co/lePAoKryl5

[Chris Packham @ChrisGPackham]

I’ve made a film about being different, how it’s sometimes difficult and sometimes brilliant, not just about what I can’t do but what I can

[Vicky Widdowson @vickyAHPMH]

This is quite addictive...#deepbreathing #anxiety #goodidea #mindfulness https://t.co/B16OyrrfXH

[Danny Penman @DrDannyPenman]

Feeling anxious or stressed? Breathe in time with this... #ArtOfBreathing #mindfulness

[Vicky Widdowson @vickyAHPMH]

#bipolar #information #worldbipolarday #knowledge #goodvideo https://t.co/Ve7Uko1SWL

[NHS DG @DGNHS]

Today is World Bipolar Day this film is from @rcpsych explains what #bipolar is. https://t.co/GyU2cKSt9a https://t.co/XCzfFUyAUq

[Vicky Widdowson @vickyAHPMH]

#healthier #happier https://t.co/4pkULmbjS0

[Action for Happiness @actionhappiness]

For a healthier and happier life: meditate, exercise, eat real food, spend more time in nature and let go of what you can't control

[Vicky Widdowson @vickyAHPMH]

#ValueofOT #proud https://t.co/4WpZV3R7QV

[RCOT Campaigns, Policy & Public Affairs @PublicAffRCOT]

Delighted that @BAOTCOT has been granted Royal status and will now become the Royal College of Occupational Therapists #ValueofOT

[Vicky Widdowson @vickyAHPMH]

uplifting 3min vid + very relevant given recent coverage of #mentalhealth services for #youngpeople #inspiring 'time is the greatest gift' https://t.co/mqN5djgoPr

[@NHS @NHS]

https://t.co/VPzoLmSnx5 This video is about how being involved as a young person in improving mental health services changed my life! 🌈🌠

[FitforWorkScotland @fitforworkscot]

Not sure if your employee is eligible for a #Fitforwork assessment? Find out here https://t.co/tAdVBRCiKy

[Everyday Mindfulness @MindfulEveryday]

This is you...
#mindfulness

[Vicky Widdowson @vickyAHPMH]

lovely to catch up with Ailsa @NHSDnGRegion and Richard @NHS_HWL yesterday for #tsdgconnect2016 #supportatwork #networking #DandG

[Vicky Widdowson @vickyAHPMH]

Fantastic video on #MensHealth #BuildingModernMen Great to see @Headspace and @Movember teaming up! #support #itsgoodtotalk https://t.co/KwGINhYsrR

[Headspace @Headspace]

In the "No BS Barbershop," @themensgroomer cuts the crap to talk about mens' health w/ @andypuddicombe & @Movember. https://t.co/aPkdz26IWa

[Vicky Widdowson @vickyAHPMH]

Great blog for #otweek16 @wendyAHPDem #valueofOT https://t.co/SmiaPUubPL

[Dghealth @dghealth]

With occupational therapy you CAN… by Wendy Chambers https://t.co/8dEbEI30VY

[Vicky Widdowson @vickyAHPMH]

Chuffed to turn on @BBCBreakfast + see coverage of #OT working with #paramedics #valueofOT #promotion #evidencebased #sharingwhatworks

[Vicky Widdowson @vickyAHPMH]

Great idea #awareness #mentalhealth #men #stigma #itsgoodtotalk #BuildingModernMen https://t.co/ofTYyZl0fE

[SAMH @SAMHtweets]

Great to see @HuffPostUK and @andy_murray raising awareness of men's mental health with #BuildingModernMen https://t.co/JVcFbQAMxu

[Vicky Widdowson @vickyAHPMH]

#supportatwork #employee #support #communication https://t.co/eNMkSBXuuL

[FitforWorkScotland @fitforworkscot]

#FitforWork is here to support you in work, and if you’re off sick, in a way that’s right for you check out https://t.co/ItBC7gx4Xj