victoria marr

Former First Soloist with Birmingham Royal Ballet and Co founder of Sleek Technique, dance fitness.Positive and energetic. Always seeking new life adventures. x

[victoria marr @vicky_marr]

Hope you are well Alison and the family too? Much love and thanks for the share 🙏🏻 xx

[victoria marr @vicky_marr]

Have you ever tried dance fitness? How did it make you feel? The mental and physical benefits of dance…https://t.co/JVIS9VmxFN

[victoria marr @vicky_marr]

@BRB Brilliant! Amazing work Tom Rogers and the team @BRB

[victoria marr @vicky_marr]

@IamWillKemp @GregRusedski1 @Wimbledon @PimmsGB @ChampagneLanson @StellaArtois You get into the best places 👌

[SleekTechnique @sleektechnique]

Work all 8 major muscle groups of your legs and glutes in one complete 40 minute workout 💥 https://t.co/1jBCMivfZG

[victoria marr @vicky_marr]

@sleektechnique Leg Shaping Allegro from tail to toe 🩰 Try 30 seconds of each preparatory exercises then 30 seconds of continuous Petit Jeté

[SleekTechnique @sleektechnique]

Want to feel relaxed and festive this Christmas but still in your best shape ever? The new Sleek full ballet body festive workout is out today!🎄👏 Stream, buy or gift it 🎁 We love this one Vx
https://t.co/oveSNRX8zf

[SleekTechnique @sleektechnique]

Need Christmas gift ideas in a flash? Here’s your answer!

https://t.co/TjwFzmjraI

[victoria marr @vicky_marr]

@MirrorRoyal Nothing current to report?

[victoria marr @vicky_marr]

We love an #exercise that works your #upperbody #abs #glutes and #innerthigh all in one!

Try this 8x through. Take a 30 second rest and go for another set. It works! V x👌💪

#legday #fullbodyexercise #balletfitness #fitnessonline

[victoria marr @vicky_marr]

Back to school
Back to work
Back to the Studio 😊@sleektechnique

#lovedance #balletfitness #fitnessindustry #onlinefitness #onlineclasses #bodyconfidence

[victoria marr @vicky_marr]

Do you workout on vacation? If I do, it has to be short, fun and effective so I can get back to family,friends and sunshine ☀️ These are my go-to https://t.co/7ePSYrAU3s

[victoria marr @vicky_marr]

Keeping exercise creative @sleektechnique #dance #fitness

[victoria marr @vicky_marr]

@dancingtimes So sorry to hear this. You have been a big part of so many dancers lives including mine, I never missed a publication growing up. All my love and best wishes xxx

[victoria marr @vicky_marr]

Straight from the beaches of Brazil with Sleek trainer Lizzie. So excited about this new ‘Sleek in the Tropics’ workout 👏👏 https://t.co/7ePSYrSvs2

[SleekTechnique @sleektechnique]

Fitness choices got your head spinning? Have you thought about ballet fitness to get the super strength and tone you are after? Read on...
https://t.co/HGMYgNOjwS

[victoria marr @vicky_marr]

Fondu fun 🩰@sleektechnique
https://t.co/Mo4vX7ZEsa

[victoria marr @vicky_marr]

Whatever your goals are, don’t forget to celebrate what you are doing well right now. Enjoy the process and your journey V x #balletfitness #goalsetting

[SleekTechnique @sleektechnique]

Synergy- the interaction of 2 or more elements that when combined produce an effect greater than the sum of the individual elements.
In simple terms, some things are just better together 😊 #balletfitness #sleekteam

[victoria marr @vicky_marr]

Topping up on Vitamin D ‘ancing☀️
I don’t take a lot of supplements.I try to get everything I need from good food, regular exercise & time outdoors. Fresh air & natural light are instant mood lifters for me. Your wellness is worth investing in but it doesn’t have to be expensive