Victor Melendez

Proud father of two, Rockstar plastic surgeon, Tigres 🐯, Cowboys 💙 and RedSox’s 🧦 fan

[Arsenal @Arsenal]

We did it, together.

[SoyReferee @SoyReferee]

¡Increíble mosaico! 👏

La afición de Tigres se rifó y organizó este extraordinario gesto al minuto 10 del partido ante Mazatlán, como homenaje a André-Pierre Gignac.

La leyenda estaría viviendo sus últimos minutos como universitario. Aquí es donde los fifas lloran 🥹

[Victor Melendez @victormel85]

@TifeRMFC Sebastian Abreu

[johny valdez @johnyvaaldez]

@FordMX @Ford lo que en verdad me tiene preocupado , es que aún no saben bien que le pasa. Me preocupa que me dicen que ya hay otras 4 camionetas iguales y aún, después de 5 semanas , no resuelven.
Muy buena camioneta , pero si te falla, es un martirio el servicio.

[johny valdez @johnyvaaldez]

@FordMX @Ford mi camioneta Ranger raptor 2024 con 22,000 km tiene 5 senanas en taller. No se comunican conmigo , si no los busco yo, no me dicen cómo va el avance . Por una camioneta de ese costo esperaría un mejor servicio

[Victor Melendez @victormel85]

Shittiest customer service from you @Delta at your HUB in Atlanta

First and probably last time I fly with you, thanks for nothing

[Victor Melendez @victormel85]

@Lizavvg @Ale42113956

[Kurt Benkert @KurtBenkert]

Mahomes run is why QBs should be allowed to get destroyed on the sideline if they don’t get out of bounds.

You see everyone slow up and get timid near the edge there.

[Victor Melendez @victormel85]

@meelonmuskusa No

[Victor Melendez @victormel85]

Te mamas @RappiMexico
Pinche revoltijo jajaja

[Emmanuel Acho @EmmanuelAcho]

Wow! Tom Brady may have just delivered the greatest quote I’ve ever heard.

“To be successful at anything, the truth is you don’t have to be special. You just have to be what most people aren’t: consistent, determined and willing to work for it.”

[Victor Melendez @victormel85]

@Chonchohot22 @vulgarcite Jajajajajajajaja, ahi quedo mas o menos

[Dr. Simon @goddek]

Today, I am going to red-pill you about vegetable oils. Make sure you bookmark and share this post:

1. Unnatural Extraction Process: Unlike coconut or olive oil, which can be extracted through pressing, seed oils like canola, soybean, and corn oil require unnatural methods for extraction. They undergo processes involving high heat and chemical solvents like petroleum, leading to oxidation and the formation of trans fats even before they reach your kitchen​.

​2. A Modern Dietary Addition: Industrial seed oils are a recent addition to our diet, exploding in consumption from virtually zero in the early 1900s to 70 lbs per year per person today. This dramatic increase corresponds with a surge in chronic health issues, suggesting a link between seed oil consumption and modern diseases​.

​3. Omega-6 and Inflammation: Vegetable oils are high in Omega-6 fatty acids, especially linoleic acid, which is a precursor to pro-inflammatory eicosanoids. These molecules can cause chronic inflammation and contribute to autoimmune diseases. The excessive consumption of Omega-6, without the balance of Omega-3, exacerbates these health issues​.

​4. Oxidative Stress and Cancer: Studies have shown that diets high in vegetable oils, particularly linoleic acid, lead to oxidative stress, mitochondrial dysfunction, and genetic damage. These factors are instrumental in promoting cancer, with some studies revealing a fourfold increase in metastasis in diets high in these oils​.

​5. Increased Mortality Rate: Over a seven-year study, groups consuming high amounts of vegetable oil had a 62% greater all-cause mortality rate compared to those with lower consumption. This risk increase is more significant than that associated with heavy smoking or obesity​.

​6. Heart Disease Risk: The Minnesota Coronary Experiment found that participants who increased their intake of corn oil and margarine had an 86% higher incidence of heart attacks. Despite lower cholesterol levels, the vegetable oil group had a significantly higher mortality rate from heart attacks​.

​7. Cardiovascular Deaths: The MARGARIN Study revealed that the group consuming margarine high in linoleic acid from vegetable oils had a 700% higher rate of strokes, heart attacks, and cardiovascular deaths compared to a group consuming Omega-3-rich fish oil. This stark difference underscores the health risks of high vegetable oil consumption​.

Remember, the key to a healthier life is understanding what you're putting into your body. Rethink your oil choices and opt for natural, minimally processed fats.

Cheers,
Simon (@goddek)

[Victor Melendez @victormel85]

@Lizavvg @jcamiloorozco2 De ese color nunca en la vida 😎

[Victor Melendez @victormel85]

@lopezdoriga Puro cascajo

[Joshúa Maya @PlaysOfTheWeek]

No me pregunten ni los equipos, ni el nombre de jugador o la liga.

PERO ESTA ES LA INTERCEPCIÓN DEL AÑO!

[Victor Melendez @victormel85]

@_mikevargas @BirdsVsBoysPod @DrMirelesL @AlejandroGzaM @jharrison9292 @papa_rubal

[Victor Melendez @victormel85]

@gabosalazar21 Subaru

[Victor Melendez @victormel85]

@_mikevargas @AlejandroGzaM @BMRReviews @johnyvaaldez @driherreraruiz

[Victor Melendez @victormel85]

@_mikevargas @AlejandroGzaM @BMRReviews @johnyvaaldez @driherreraruiz