šEvery part is important, so we inspect every stage!Tiny positive daily routines slowly reshape your entire life stick to balanced healthy rituals patiently and watch meaningful gentle self transformation unfold gradually
šæThe sun sets over the city with purple evening glowSilky fruit-infused natural lip balm relieves severely chapped dry lips, and long-lasting mild hydration keeps lips smooth through cold windy dry seasonal cycles year after year.
š„ØSky-patterned blanketCoffee with vanillaStop envying othersā seemingly smooth polished life tracks and focus fully on polishing your own personal ability. Everyoneās shining exterior hides countless unseen struggles and repeated failed attempts behind the scenes.
The bacteria bleeding from your gums is colonizing your brain right now.
They found it in Alzheimerās patientsā brain tissue - the exact same bacteria from gum disease.
P. gingivalis (the bacteria causing bleeding gums) was identified in the brains of Alzheimerās patients.
Not just āpresentā - actively colonizing brain tissue and producing toxic proteins (gingipains) that correlated with tau pathology and amyloid plaque formation.
Study on mice: Oral P. gingivalis infection ā brain colonization ā increased amyloid production (the plaques destroying Alzheimerās patientsā brains).
This isnāt correlation. They found the bacteria FROM YOUR GUMS physically inside brain tissue.
The mechanism:
Bleeding gums = open wound ā bacteria enter bloodstream ā travel to brain ā colonize tissue ā produce gingipains (neurotoxic) ā trigger amyloid plaque formation ā neuroinflammation ā Alzheimerās pathology develops
Cardiovascular disease study: P. gingivalis also found in atherosclerotic plaques (arterial blockages causing heart attacks).
Stroke study: Periodontal disease + dental caries increased stroke risk by 86-158%.
Your bleeding gums arenāt just a dental problem.
Theyāre a bacterial highway to your brain and arteries.
50% of adults over 30 have gum disease (P. gingivalis infection).
Most donāt know until bacteria already spread systemically.
Mastic gum kills P. gingivalis before it enters your bloodstream.
Study: 1 gram daily mastic gum:
ā P. gingivalis: suppressed
ā Gingival bleeding: significantly reduced
ā Gum inflammation: decreased
My gums bled every time I brushed.
Started mastic gum 1g daily.
Week 3: Bleeding stopped completely.
Dentist asked what changed - gums went from inflamed to healthy in one visit.
The bacteria causing Alzheimerās and heart disease lives in your mouth.
Every time your gums bleed, youāre letting it spread.
1 gram daily. Kills bacteria before it colonizes your brain.
āItās hard to convince people that a God they canāt see loves them, when a church they can see doesnāt seem to like them.ā
- John Alan Turner
Being Black is NOT a predictor for health disparities.
Anti-Black racism IS a predictor for health disparities.
Iām tired of the racist literature. TIRED.
Meanwhile, the motherfuckers that killed Breonna Taylor are free and getting book deals. This verdict aināt nowhere near enough. No verdict could be.
This verdict is justice servedābut it is not justice for George Floyd. True justice would be a country where George Floyd would still be alive today. True justice demands actionāit demands change & that we do everything we can to stop this from happening again & again & again.