๐ฅAfter a month of traveling, Iโm finally back home for while and ready to make some progress. Itโs incredible how much more I accomplish when I stick to my schedule, track my progress, and train in a consistent environmentโsomething that was challenging on the road. โ๏ธ
A year ago I had a biceps tendon surgery, followers by months of rehab. I went from barely lifting my arm to regaining strength. ๐
Believe in your success. After 13 years of training, returning was never "if," but "when." This mindset applies to all areas of life. ๐