Viktor J. Jais

"You can't stop the waves, but you can learn to surf." - Jon Kabat Zinn

[Viktor J. Jais @viktorjais]

@TheBurningSkys @jjcouey Where can I get/read information about Charlea Lieber related to that story. What is your take on it. Thankful for your comment.

[☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 @DrJackKruse]

I think no one would be shocked by this after all the disclosures of the last 5 yrs. But people are too apathetic to do one thing about it.

Means they will do it again to the public.

[Dr Suzanne Humphries @DrSuzanneH7]

Vitamin D pills are not a replacement for the sun. For instance, there is no nitric oxide production from taking vitamin D pills. So much of what we have been hearing, even from the so-called alternative medical/integrative medical systems, is only partial truth. Sunlight is always better. If you think you need pills, go get a blood level and if it is severely deficient and you can't get to the sun then supplement. But know you're only getting part of the benefit. If you are vitamin D sufficient, taking pills is not going to help you.

[no.mind @the_no_mind]

Your body runs a nightly deuterium depletion cycle during sleep.

Most people are switching it off without knowing it.

During sleep, your body shifts toward fat oxidation, activates peroxisomes, and produces deuterium-depleted metabolic water.

Sleep is the one time your body is forced to fast.

Dr. Laszlo Boros — Hungarian medical biochemist, retired professor at UCLA School of Medicine, author of 100+ peer-reviewed papers, and one of the world's leading deuterium researchers — puts it simply on the Sleep Is A Skill podcast:

"When you sleep, you can do this simply because you don't walk through the freezer — unless you do sleepwalking.

What you do is leave your body in a fasting state, where you don't eat for 6 or 8 hours, and you get into a metabolic state called burning fat or metabolic ketosis.

After 2 or 3 hours, glucose and carbohydrates are limited — and then you have to burn fat to produce energy and heat during sleep."

That's when the real work begins.

REM activity and muscle movement burn through glucose and glycogen reserves.

Once glucose availability falls, metabolism shifts toward fat oxidation.

Breathing slows to 6-8 inhalations per minute — roughly half the daytime rate.

Hemoglobin-delivered oxygen falls.

The body increasingly relies on dissolved oxygen circulating in the blood — a small but sufficient supply that doesn't require active breathing to access.

But something prepares the body for this transition before sleep even begins.

Yawning.

According to Boros, yawning is a biological preparation mechanism.

A yawn is a held inhalation — it pressurizes the chest cavity, squeezing more dissolved oxygen into the blood like pressurizing a soda bottle.

This dissolved oxygen is what peroxisomes need to burn fat.

But peroxisomes only activate once glucose is gone.

Yawning prepares the oxygen supply. Fat must be the available fuel.

Boros:

"Sleep starts with yawning."

Peroxisomes are small organelles that can only burn fat.

They cannot utilize carbohydrates.

They cannot utilize amino acids.

They use dissolved O₂ directly.

They produce hydrogen peroxide (H₂O₂) from fat.

This hydrogen peroxide is inherently low in deuterium because it comes from fat.

Catalase — the fastest enzymatic reaction in biological systems — then converts that hydrogen peroxide into metabolic water while recycling oxygen in the process.

The result is fresh deuterium-depleted metabolic water.

Boros calls sleep a metabolic miracle.

Every night your body activates pathways that burn fat, deplete deuterium, and preserve the integrity of the mitochondrial nanomotors — all without requiring food intake.

But here is the twist:

If you eat too close to bed — or wake up and eat during the night — glucose remains available for longer.

The transition into fat oxidation is delayed.

The peroxisomal cycle starts later.

Every hour of delayed ketosis is an hour of missed nocturnal deuterium depletion.

This is not theoretical.

Boros works with military personnel and emergency crews in Europe and the United States on exactly this problem.

Emergency workers return from a call, eat under stress, then try to sleep.

Glucose reloads.

The peroxisomal cycle never fully activates.

Deuterium accumulates.

Sleep quality degrades.

This is one of the reasons emergency workers retire early.

Their disrupted sleep and stress-eating patterns create chronic metabolic confusion — the body never gets the nightly deuterium cleanup it evolved to run.

The opposite is also true.

According to Boros, people following ketogenic diets often report needing one to two fewer hours of sleep while waking up more rested.

Boros explains why:

Less deuterium accumulates during the day.

The nocturnal depletion cycle runs more efficiently during the night.

The metabolic cleanup process finishes faster.

The required sleep duration is shorter.

This is one reason I stop eating at least 3 hours before bed.

And it is one reason I treat sleep consistency as a non-negotiable.

I am in bed before 10pm.

Usually closer to 9:30pm.

When I yawn 3 times in a row, I know it’s time.

[☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 @DrJackKruse]

2. My hot take: Clearly you're not reading the blogs. Before menopause women bleed every month to get rid of their excess iron and dueterium on her pads.

Menopause isn't just a "hormone deficiency"; it is a redox collapse caused by the loss of the monthly "deuterium and iron dump" (menstruation).

So when you ask on here this question: "Can anyone explain why iron and ferritin levels naturally raise post menopause?"

You're telling us all you DO NOT READ. Maybe its the sunglasses in your pic that is blocking you from the proper way to do things, not sure, but it is time you get it.

Yes, this all happens becuase of the biophysics of menstruation. It occursbecause you have not enough melanin on surface or interior to chelate Fe and deuterium and control it or the matrix in you that has increased in heteroplasmy as you've aged.

As such, free iron is stored as ferritin, and as it rises it acts as an antenna in you and transforms energy into non coherent UPEs = heat in you which drives heat higher = where hot flashes come from.

[Skint Eastwood @Skint_Eastwood1]

🚨 “WOW!” Joe Rogan Was Absolutely Mind-Blown By This iPhone/iPad Addiction Hack 🔥

His guest, Chase Hughes, dropped the ultimate parental (and personal) life hack:

“I did it on my 2-year-old’s iPad… and nothing is addictive anymore. She won’t sit there and stare at it for more than 3 or 4 minutes anymore.”

Joe’s reaction? A shocked “Whoaa!”

The trick? A simple red color tint filter in your device’s Accessibility settings. It strips away the bright, colorful, dopamine-spiking visuals that keep us (and kids) glued to screens, while also cutting blue light for better sleep.

One quick change. Massive difference in screen time and focus.

Try it yourself:

1Settings → Accessibility → Display & Text Size → Color Filters

2Turn on Color Filters → Color Tint

3Slide Hue all the way to red + max Intensity

Works on iPhone and iPad. You can even set a triple-click shortcut to toggle it instantly.

[Ben Berndt @benungeskriptet]

Ich warte noch auf die Antwort, warum die Grünen (und alle anderen außer der AfD) gegen das Zeigen von Grafiken in der Corona Enquetekommission gestimmt haben.

Meine Kreativität reicht nicht aus, eine vernünftige Erklärung zu finden.

[Artur Nadolny @ArturNadol7566]

22 YEARS LATER AND NOBODY HAS ANSWERED FOR WHAT HAPPENED TO DR DAVID KELLY

His name was Dr David Kelly. Most people have forgotten him. They shouldn't.

He was a quiet, mild-mannered scientist who spent his career inspecting weapons facilities around the world.

He knew more about Iraq's arsenal than almost anyone alive.

In 2003, Tony Blair's @InstituteGC government published a dossier claiming Saddam Hussein could deploy chemical weapons within 45 minutes. That claim was used to justify a war.

Kelly knew the intelligence behind it was being exaggerated. He said so, privately, to a @BBCNews journalist.

That one conversation destroyed his life.

The government found out he was the source. Instead of protecting a man who had served his country for decades, they quietly let his name reach the press. He was publicly identified, dragged before two parliamentary committees, and grilled by his own employer.

His wife said he came home a broken man.

On the afternoon of 17 July 2003, he left his house for a walk in the Oxfordshire countryside. He was 59 years old. He never came back.

His body was found the next morning in woodland. A knife beside him. A blister pack of painkillers nearby.

Here is where it gets worse.

Tony Blair personally intervened to replace the normal coroner's inquest with a private inquiry run by Lord Hutton.

The original inquest was suspended before it even properly began. It was never resumed. To this day,

Dr David Kelly is the only person in England and Wales in living memory to have died in unexplained circumstances without receiving a full coroner's inquest.

Lord Hutton concluded suicide. Case closed.

Except eight senior doctors and a former coroner wrote to @thetimes saying the verdict was medically unsafe.

The wound found on Kelly's wrist, a severed ulnar artery, would not cause fatal blood loss in a healthy person.

There were no fingerprints on the knife. The painkillers found were not in a quantity that experts considered lethal.

The government's response, delivered by Attorney General Dominic Grieve in 2011, was essentially: the Hutton Inquiry was good enough, stop asking questions.

Think about that. A man quietly raised concerns about the biggest political deception in modern British history, a war that led to the deaths of hundreds of thousands of people. He was publicly exposed, professionally destroyed, and found dead days later and the government personally made sure there would never be a proper independent investigation into how he died.

Tony Blair went on to become a Middle East Peace Envoy. He has a knighthood.

Dr David Kelly got a private inquiry, a rushed verdict, and a sealed post-mortem report that was not released to the public for years.

Nobody was ever held accountable. Not for any of it.

This story should be on the front page every single year. Share it if you think it matters.

Sources: @BBCNews @guardian @thetimes @PrivateEyeNews

[Jeffrey A Tucker @jeffreytucker]

The revelations six years later are pouring out so quickly that it is impossible to keep up much less mentally process all this:

* The Director of National Intelligence has documented 120 US-funded/owned biolabs in 30 countries many of which are manufacturing and manipulating infectious diseases.

* Senator Rand Paul's committee has released the receipts concerning US funding/backing of the manufactured SARS-CoV-2 virus/vaccine as part of this program.

* Senator Johnson has produced definitive evidence that US public health agencies knew of the grave dangers of the shot to everyone but said nothing.

* Many officials are privately admitting/proving that the whole point of lockdowns was to preserve population immunity for the shot and block other avenues toward wellness.

* Hardly any of this makes the national news and one wonders if the public mind has any awareness at all.

[Rodriramosdebrauwer @Rodriramosdb2]

McDonald's verliest de rechtszaak

tegen chef Jamie Oliver, die bewees dat het voedsel dat ze verkopen ongeschikt is voor menselijke consumptie omdat het zeer giftig is.

Dat was zo'n acht jaar geleden... maar niemand leek zich erom te bekommeren... Chef Jamie Oliver heeft een rechtszaak gewonnen tegen 's werelds grootste fastfoodketen.

Oliver demonstreert hoe hamburgers worden gemaakt.

Volgens Oliver worden de vette stukken vlees "gewassen" met waterstofammoniak en vervolgens gebruikt om de hamburger in de vleespasteiverpakking te vullen. Zelfs vóór dit proces, zegt de tv-presentator, was dit vlees ongeschikt voor menselijke consumptie.

Oliver, een radicale activistische chef-kok die de strijd aanbindt met de voedselindustrie, zegt:

"We hebben het over vlees dat als hondenvoer wordt verkocht en vervolgens aan mensen wordt geserveerd. Naast de kwaliteit van het vlees is ammoniumzuur schadelijk voor de gezondheid." Oliver noemt het "het roze mestproces".

Welk weldenkend mens zou een stuk vlees dat in waterstofammoniak is gedrenkt in de mond van een kind stoppen?

In een ander initiatief demonstreerde Oliver hoe kipnuggets worden gemaakt: Nadat de "beste delen" zijn geselecteerd, wordt de rest – vet, huid, kraakbeen, ogen, botten, kop, poten – onderworpen aan een Mec-Split-mengsel genaamd Canica – een eufemisme dat door voedselingenieurs wordt gebruikt. Deze bloedroze pasta, die wordt ontgeurd, gebleekt, opgefrist en opnieuw geverfd, wordt vervolgens door bloem gehaald en gefrituurd. Het blijft in normaal gesproken gedeeltelijk gehydrogeneerde oliën, oftewel giftige stoffen.

De voedselindustrie gebruikt ammoniumwaterstof als antimicrobieel middel, waardoor McDonald's vlees in zijn hamburgers kan gebruiken dat ongeschikt is voor menselijke consumptie.

Nog alarmerender is echter het feit dat deze op ammoniumwaterstof gebaseerde stoffen wereldwijd in de voedselindustrie worden beschouwd als "legale componenten van het productieproces", met de goedkeuring van de gezondheidsautoriteiten. Consumenten zullen dus nooit weten welke stoffen er in hun voedsel zitten.

STOP ALSJEBLIEFT MET HET GEVEN VAN DIT NEPPE VOEDSEL AAN UW KINDEREN, want NU WEET U HET.

https://t.co/GPjb5gUmFH

[no.mind @the_no_mind]

Calories in, calories out doesn't account for deuterium.

Soy sauce carries 186 ppm deuterium.

Natural foods carry 130-150 ppm.

No macro calculator accounts for this difference.

Liu Yuting — science-technology strategist at Luzhou Yu Quan Deuterium Depleted Water Company, one of China’s largest DDW producers founded in 1967 — presented company-generated data analyzing 86 food items across 12 categories.

Natural foods measured at 130–150 ppm.

Fried foods averaged 165 ppm.

Condiments such as soy sauce and vinegar reached up to 186 ppm.

The mechanism is straightforward physics.

During prolonged heating or concentration process, lighter water molecules evaporate faster.

The heavier deuterium-containing water stays behind.

The more processed the food — the higher its deuterium load.

It means a highly processed food and a fresh food with identical macros deliver completely different deuterium loads to your mitochondria.

A separate 2021 review “What to feed or what not to feed—that is still the question” published in Metabolomics found the same logic applies to grass-fed vs grain-fed animal products.

Grain-fed animals — corn, soy, barley — follow a carbohydrate metabolism that is deuterium-enriching.

Grass-fed animals operate in a natural ketogenic state that produces deuterium-depleted metabolic water.

Grass-fed meat carries less deuterium than grain-fed equivalents.

Dr. Laszlo Boros — co-author of the paper: "If you compare sour cream or butter from grass-fed cows compared to grain-fed cows. You go from 110 ppm to 136 ppm. 26 ppm difference."

Boros: "It's not a joke."

Two meals. Same calories. Same macros.

Different deuterium load.

The calories in, calories out model doesn’t account for that.

Your mitochondria do.

[Jamie Andrews @JamieAA_Again]

Professor Denis Rancourt:

There was no "pandemic" or "Virus" in 2020.

[Camus @newstart_2024]

“If someone does something bad to you once, they’ll do it again and again.”

Robert Greene dropped this truth: People rarely do something harmful “just once.” That apology (“that wasn’t me”) is almost never true, it’s part of a pattern. The same goes for our own compulsive behaviors. To break them, you have to catch the thinking loop early and repeat the mantra: let go, let go, let go.

This is one of those simple but brutal lessons that saves you so much pain once you actually internalize it.

Spotting patterns, in others and in yourself, is one of the highest-leverage skills you can develop.

What’s a pattern you’ve finally started to recognize in yourself or someone else?

[Bastian Barucker @BBarucker]

Jede Minute dieses „Frontal 21”-Berichts im ZDF zum Thema Schweinegrippe aus dem Jahr 2010 ist lohnenswert. Es handelt sich dabei um genau die Art kritischer Berichterstattung zu Scheinpandemien und schnell entwickelten Impfstoffen, die das ZDF seit 2020 nie wieder ausgestrahlt hat. Der Beitrag ist eine Art Artefakt der pharma- und regierungskritischen Berichterstattung.

[Thomas P Seager, PhD @seagertp]

Brown fat is an essential organ, which is why babies are born with so much of it. But because adults spend their lives in thermal comfort, over 95% of Americans >45 years old have zero detectable brown fat.

This is a clip from when @MaxGulhaneMD hosted me on his Regenerative Health podcast.

[Paul Schreyer @paul_schreyer]

Es ist schwer, sechs fehlende Jahre Aufarbeitung in zwölf Minuten zu packen. Bastian Barucker hat es vor der Brandenburger Corona-Enquete jetzt dennoch versucht. Sehr sehenswert: https://t.co/bcPyftFyp7

[Stefan Homburg @SHomburg]

Niemand sollte sie sehen!
Erst nachdem ein Whistleblower die RKI-Protokolle durchgestochen hatte, wurden sie auch vom RKI selbst offengelegt. Dieser Link ist amtlich! Nur Narren verschließen die Augen vor den Täuschungen und Finten.

Link: https://t.co/AqByJROp3T

Hintergrund: Das Bürokratenwort „Erlass” entspricht dem militärischen Ausdruck „Befehl”. Das BMG bestand oft auf einer überhöhten Risikostufe, um die Grundrechte weiterhin einschränken zu können.

Hat eigentlich schon jemand eine IFG-Anfrage nach den Erlassen des BMG gegenüber dem RKI im Zeitraum 2020-2023 gemacht? Das Ergebnis könnte interessant sein, weil Wieler einmal sinngemäß sagte, er habe bei den schlimmsten Vorgaben auf Schriftlichkeit bestanden, um selbst vor Strafverfolgung sicher zu sein.

Neu: LT-Anhörung von @BBarucker zu den RKI-Protokollen: https://t.co/xHgEKmMqbv

FYI: @FPerrefort @franzbecchi @paul_schreyer

[henning rosenbusch @rosenbusch_]

Angus Dalgleish ist Professor für Onkologie an der St George’s University of London.

Er gilt als einer der renommiertesten Krebsforscher weltweit und hat Hunderte wissenschaftliche Publikationen in renommierten Fachzeitschriften (Nature, Science, Cell u. a.) veröffentlicht:

„mRNA-Impfstoffe verursachen Turbo-Krebs.“

In einem heute veröffentlichten Gespräch mit Flavio Pasquino erklärt Dalgleish, warum er sagt: „Das ist Nürnberger-Prozess-Material“:

„Diese Leute sind unglaublich dumm oder sie sind von einer höheren Macht getrieben, die ich böse nenne.“

https://t.co/ZrCJ4PPHUM

[Boris Reitschuster @reitschuster]

Ich habe in den letzten Jahren viel gesehen. Aber dieser Fall macht mich fassungslos. Dr. Bianca Witzschel, 69, sitzt wegen Corona-Attesten in der JVA Chemnitz – und schreibt von dort Grußbotschaften an Kollegen, die dasselbe taten wie sie: Patienten vor staatlicher Nötigung schützten. Witzschel muss dafür jetzt nochmal fast 500 Tage in Haft – zusätzlich zu 476 Tagen, die sie bereits abgesessen hat. Derselbe Richter schickte einen dreifachen Vergewaltiger auf Bewährung nach Hause. Das ist kein Justizirrtum. Das ist eine klare Aussage, wen dieser Staat als Feind betrachtet. https://t.co/IRLTO0YRpl

[TheRealTom™ - Trusted Flagger @tomdabassman]

Sehr schöne Darstellung von Tom Lausen in der Enquete-Kommission Brandenburg, wie ausgehend von der Quatschstudie des Imperial College die europäischen Gesundheitsminister im März 2020 regelrecht bombardiert wurden mit bizarren Modellvorhersagen von zehntausenden Toten in wenigen Wochen.

Im weiteren Verlauf ist man bei dieser Methode geblieben, obwohl fast alle Modelle weiterhin massiv danebenlagen. Nur Anders Tegnell in Schweden durchschaute das unwissenschaftliche Treiben.