vinny

edtwt || side acc for accountability/logging || 20+ yrs old || ortho, an-r

[vinny @vinny1090]

landing post.

[vinny @vinny1090]

241: depressive episode over? feeling better. want to lose 10 pounds by the end of October. 2 months with enough cardio and workouts should do the trick.

[vinny @vinny1090]

240: really fucking depressed right now.

[vinny @vinny1090]

239: still alive. holding off restriction so i can build muscle. no tracking for now.

[vinny @vinny1090]

238: major depression does major depression things. loving the unhappy thoughts.

[vinny @vinny1090]

237: three day streak but it's just binging.

[vinny @vinny1090]

236: going to tweet more. maybe putting thoughts out will reduce bad urges. like binging.

[vinny @vinny1090]

235: binged again. maybe I should just spend the money on something else if I'm going to spend it at all.

[⋆ ݁𝓐𝓷𝓰𝓮𝓵 𝓒𝓪𝓴𝓮 ₊ ⊹ 𓂃 .𖥔 ݁ ⋆ ˚ ˖ ❆ @angelcakecals]

Maybe you will be one of those people who never recover from their ED, but you can still have a life. If it's something chronic you have to live with, then try to make your peace with it. You don't have to resign yourself to being nothing more than your disorder, you are you.

[vinny @vinny1090]

234: binged. hate myself.

[vinny @vinny1090]

233: sudden depressive episode.

[vinny @vinny1090]

232: hey yeah what the fuck was today.

[vinny @vinny1090]

231: impulse bought some fancy cheese.

[vinny @vinny1090]

230: fighting the binge urges with chew spit. calories to the bin and not my belly. I look like a block. no waistline.

[vinny @vinny1090]

229: when relapsing makes the depression go away. Feeling good in my body, losing weight, and meal planning induces an ungodly amount of dopamine.

[vinny @vinny1090]

228: overate yesterday and still feel sick. can't workout so light cardio.

[vinny @vinny1090]

227: getting skinny for the office fit. I'm gonna be that fashionable baddie.

[vinny @vinny1090]

226: new job starting soon! extra skinny motivation.

[vinny @vinny1090]

225: locking in so I look damn good at the interview. business skinny hits different.

[ari @bayonett444]

todays meals
- 2043 cals, 102g prot