Samantha

Starlight..star-bright..I wish I may, I wish I might, be the light I see inside.

[Samantha @violetflutters]

The words are so simple. it’s a tiny moment in the whole book: “I lost myself when I learned how to please.” Those words, they got me. @GlennonDoyle this book is a gift for my soul. I am reading my way, albeit slowly, back to my wild. #UNTAMED

[Wale @Screenplaywale]

Y’all well-meaning millennial white folks need to voter suppress your parents. Like, offer to mail in your Trump supporting father’s ballot and don’t. If he’s going in person, offer to drive him and get lost. Gerrymander your parents, fam

[Tiny Buddha @tinybuddha]

"Your anger? It’s telling you where you feel powerless. Your anxiety? It’s telling you that something in your life is off balance. Your fear? It’s telling you what you care about. Your apathy? It’s telling you where you’re overextended and burnt out..." ~Brianna Wiest

[Everyday Mindfulness @MindfulEveryday]

"Feeling the need to be busy all the time is a trauma response and a fear-based distraction from what you'd be forced to acknowledge and feel if you slowed down." ~ Dr. Sarah Sarkis
#mindfulness

[Dr. Thema @drthema]

I’m glad you stopped waiting to be chosen and began living, creating, manifesting.

[Mindful Living @mindfulive]

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” https://t.co/YTSwQ9liBF

[Tiny Buddha @tinybuddha]

"Perhaps the butterfly is proof that you can go through a great deal of darkness yet still become something beautiful." ~Beau Taplin

[Samantha @violetflutters]

I said to my daughter Layla (who does like to play doctor) if she is going to be a doctor when she is a grown up... she said... no mama. I’m going to be a Layla. Best answer ever. #girlpower #beyourself #followyourarrow

[Samantha @violetflutters]

True friends like family. #chosenfamily #soulconnection

[Zen Moments @Zen_Moments]

The most beautiful discovery true friends make is that they can grow separately without growing apart. ~ Elisabeth Foley

[Tiny Buddha @tinybuddha]

We can't force things to happen on our ideal timeline. Sometimes we just have to embrace uncertainty, have patience, and trust that if we keep moving forward, we'll eventually find what's right for us.

If you're in transition and feeling impatient: https://t.co/meOzHz5FKn

[Tiny Buddha @tinybuddha]

“Self-love, self-respect, self-worth: There’s a reason they all start with ‘self.’ You can’t find them in anyone else.” ~Unknown

Be good to yourself: 10 powerful ways to practice self-love https://t.co/flsJzIiKBB

[Tiny Buddha @tinybuddha]

"Some days I am goddess. Some days I am wild child. And some days I am a fragile mess. Most days I am a bit of all three. But every day, I am here, trying." ~S.C Lourie

[Tiny Buddha @tinybuddha]

“Surround yourself with the dreamers and the doers, the believers and thinkers, but most of all, surround yourself with those who see the greatness within you, even when you don’t see it yourself.” ~Edmund Lee

[Clint Smith @ClintSmithIII]

"They straightened out the Mississippi River in places, to make room for houses and liveable acreage. Occasionally the river floods these places. 'Floods' is the word they use, but in fact it is not flooding; it is remembering. Remembering where it used to be."

-Toni Morrison

[Tiny Buddha @tinybuddha]

"In order to empathize with someone’s experience, you must be willing to believe them as they see it, and not how you imagine their experience to be." ~Brené Brown

[Everyday Mindfulness @MindfulEveryday]

“Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us.” ~ Melody Beattie
#mindfulness

[Dr. Thema @drthema]

If we talk long enough, our words reveal our wounds.

When we listen long enough, we learn to hear the silence between the words.

[Samantha @violetflutters]

As a matter of fact...it is essential. There is no love and light without the desire to show up for the collective. #socialjustice #selfcare #Healing #BlackLivesMatter #Pride #environmentaljustice #Feminism

[Tiny Buddha @tinybuddha]

It's a myth that you can't be full of love and light and also willing to fight for a cause. Don't be afraid to be both soft and strong. Sit in meditation then stand up for what you believe is right.

For the tender-hearted warriors of the world: https://t.co/0oOdUT3vXB

[Samantha @violetflutters]

My mind was chaos. My energy was low. Passive and active energy all at once. Take this time to sit in calm surrender and to breathe (and cry) through it. #Mindfulness #traumainformed #toxicrelationship #detox #release #energy #Healing

[Everyday Mindfulness @MindfulEveryday]

When your mind is a difficult place to be, come back to your body. Over and over.
#mindfulness