Vipinnath T

[Vipinnath T @vipinnath_T]

Long riding duration and it's effect on posterior chain in riders.
#posteriorchain #ridingduration #stretching #strengthening

[Vipinnath T @vipinnath_T]

Tight muscles = more low back pain on bikes. Longer rides shorten hamstrings, bad posture adds up. Loosen up to ride farther pain-free!
#motorcycles #Stretch #strengthen

[Vipinnath T @vipinnath_T]

My research focuses on how tight posterior muscles relate to riding duration in motorcycle riders with low back pain, and how this knowledge can guide targeted stretching and strengthening plans to make long rides safe and less painful.
#PosteriorChain #physiotherapy

[Vipinnath T @vipinnath_T]

Low back pain is most common in riders, yet rarely get assessed for how tight posterior chain muscles might be limiting their riding time and worsening symptoms. Understanding this link can guide better rehab and training.
#LowBackPain #PosteriorChain