vitaminDrocks

Sadeq A. Quraishi, MD: physician-scientist, learner, nutrition enthusiast, born-again fitness guru, husband, father

[vitaminDrocks @vitaminDrocks]

Is #fasting a free #Health fix – or is it just a fad
https://t.co/Jt9eFNEWIT

[vitaminDrocks @vitaminDrocks]

A little extra #fat may not be a #survival advantage
#obesity #overweight #BMI
https://t.co/RIF6LocgNQ via @usatoday

[vitaminDrocks @vitaminDrocks]

Screen time linked to increased #diabetes risk in #Children
https://t.co/so7bhffjyD

[vitaminDrocks @vitaminDrocks]

#vitaminD D may improves #cognition
#brainhealth
https://t.co/LUKee00ev2 via @VitaminDCouncil

[vitaminDrocks @vitaminDrocks]

Who should take #OMEGA-3 #fish #Oil #supplements?
#HeartHealth #heartattack #heartfailure #heartdisease
https://t.co/PAXUxm4685

[vitaminDrocks @vitaminDrocks]

9 Ways to #loseweight That Aren’t Just #diet and #exercise
https://t.co/fh6mCPSKtY

[vitaminDrocks @vitaminDrocks]

Want to Start #workingout Again? Follow These 5 Steps | GQ
#FitnessMotivation #workout
https://t.co/DgB7LOIccW

[vitaminDrocks @vitaminDrocks]

The Case For Why You Need to Do More #Cardio | GQ
#HeartHealth #brainhealth #HealthyLiving
https://t.co/Vt6OvYeVNc

[vitaminDrocks @vitaminDrocks]

Study flags later #risks for #SleepDeprived #kids
#sleep #childrenwithADHD https://t.co/68qwacOOIC via @harvard

[vitaminDrocks @vitaminDrocks]

5 #exercises YOU Must Do | GQ https://t.co/9iuS19sKUc

[vitaminDrocks @vitaminDrocks]

#hummus https://t.co/HniRUP34V7

[Oldways @OldwaysPT]

Let our quick tour of how different cultures prepare their #hummus inspire you to switch up your own routine: https://t.co/loyYr0kytI

[vitaminDrocks @vitaminDrocks]

#nightowl #eat Less #HealthyFood Than #morning People Do https://t.co/ucyulAFWMe

[vitaminDrocks @vitaminDrocks]

12 #HealthyFood That Fill You Up Best
https://t.co/NK6JFMeZ6d

[vitaminDrocks @vitaminDrocks]

The best and worst things to #eat for #heartdisease
#HeartHealth #nutrition
https://t.co/AAtXy7dkeM via @nbcnews

[vitaminDrocks @vitaminDrocks]

Fewer #Americans are trying to #loseweight
https://t.co/X3eTbCS6eT

[vitaminDrocks @vitaminDrocks]

Poor #sleep Hygiene Is Killing You And Your #Career
#careeradvice #sleepdeprivation
https://t.co/zehBvfABtY on @LinkedIn

[vitaminDrocks @vitaminDrocks]

The weird way #acupuncture helps #carpaltunnelsyndrome
https://t.co/2nqv5Kxoqe

[vitaminDrocks @vitaminDrocks]

What Are #Prebiotics — and the Best Ways to #Eat Them
#microbiome #food
https://t.co/V65lQEKv1U

[vitaminDrocks @vitaminDrocks]

12 Ways to Turn a #Rotisserie #chickens Into a Week's Worth of #Meals
#HealthyEating
https://t.co/0x4Dn12KJN

[vitaminDrocks @vitaminDrocks]

#Health Benefits of #avocado
https://t.co/8hZpWNHqD4