Deanna Dolan

Capacity Builder,
Animal, civil rights & critical-thinking advocate. Pursuer of logic & reason; #Fit4Life

[Deanna Dolan @VitaminD2Day]

@Roselyn60065589 @Obe1Cannoli @NHC_Atlantic You're going to be okay, Roselyn. Based on where it sounds like you are (not in an evacuation zone), even if it turned and we get a direct hit, as long as you prepared, you're okay. You're in South Florida, surrounded by people who have been through this many times. We got you.

[National Hurricane Center @NHC_Atlantic]

Here are the most likely times of arrival of tropical storm force winds from #Dorian in the next 3 days:
-Central Florida Coast Tuesday Morning
-North Florida Coast Tuesday Afternoon
-Georgia Coast Tuesday Night
-South Carolina Coast Early Wednesday

[WLRN Public Media @WLRN]

Broward update: "due to the possibility of power outages, which place special needs residents at risk, Broward County will be opening three special needs adults shelters and one pediatric special needs shelter at 2PM today." https://t.co/9zHaqPQxoz

[Deanna Dolan @VitaminD2Day]

@ReadyBroward 😂😂😂😂

[Deanna Dolan @VitaminD2Day]

Okay Florida, here we go! Saddle up! #HurricaneDorian #hurricanepreparedness

[National Hurricane Center @NHC_Atlantic]

Tropical-storm-force winds from #Dorian could begin in parts of Florida *as early as* Saturday evening. Now is the time to begin thinking about what kinds of preparations you might need to make over the next couple of days. https://t.co/yChCF6oWL9

[Deanna Dolan @VitaminD2Day]

#AMBERAlert

[Clay County Sheriff's Office, FL @ccsofl]

🔺MISSING CHILD ALERT: Cedric Barnes is missing from the Spencers Plantation area and we need the community’s help. He was last seen walking home from Argyle Elementary School.

Please contact our Communications Section at [phone] or by dialing/texting 911.

[FitnessHacks101 @FitnessHacks101]

Good morning! Start of another glorious week! ...and remember 'If you wait until you're ready, you'll be waiting the rest of your life'

[Deanna Dolan @VitaminD2Day]

@AndyBlasquez No better feeling than crossing that finish line and finding my purpose!

[Deanna Dolan @VitaminD2Day]

When I crossed the finish line of the #HainesCityHalfIronman in April, I told my coach, I know what I need to do for the next one and I know what I want to do for the rest of my life. #Triathlon

[Deanna Dolan @VitaminD2Day]

Wow! It's been a long time, Twitter. 😀 So much has changed! Except my love of #healthandfitness!

[Deanna Dolan @VitaminD2Day]

South Florida cities, there's no excuse. You need to get on board with this! #cycling #outdoorliving #exercise #Fit4Life

[UHealth BikeSafe @iBikeSafe]

Protected bike lanes are the key to dramatically increased safety for people on bicycles. Plus, they open the door for anyone – kids, adults, and the elderly – to ride throughout their city. We love them, and invite you to spread the word. Full flyer @ https://t.co/Stui7UYAgF

[Deanna Dolan @VitaminD2Day]

I can't ❤ this enough. #favoritequote #strongwomen #parenting

[Peter J. Wright @PJWrightFACHE]

Good fathers raise strong independent daughters!

[Peter J. Wright @PJWrightFACHE]

Leadership is heart not a title...

[Deanna Dolan @VitaminD2Day]

#cycling #breastcancer

[Miami Bike Scene @MiamiBikeScene]

🌞🌴🚴‍♀️ 5th Annual Ride to Support the Fight Against Breast Cancer - Sunday, September 30, 2018 https://t.co/SuvRH8XAce

[Deanna Dolan @VitaminD2Day]

The learning curve to 40 was a little rough in this area. Hoping the millennials nail this. #mentalhealth

[Psychology Today @PsychToday]

Be nice—but not too nice. Why being overly accommodating can harm your relationships and mental health. https://t.co/xEbXGp7FC7

[Deanna Dolan @VitaminD2Day]

When it comes to substance use, parental disapproval is the number one method of prevention. Your values and expectations matter. #TalkEarlyTalkOften #Parents #mentalhealth

[Psychology Today @PsychToday]

Parental expectations can have a tremendous influence on children's behavior and whether they succeed or fail https://t.co/3oJC21oxOU

[Deanna Dolan @VitaminD2Day]

Every article by @FitnessHacks101 is informative, but this is one of my faves. #fitness #glutes #Fit4Life

[FitnessHacks101 @FitnessHacks101]

The Cure for Weak Glutes: 13 Ways to Fire Up Inactive Glutes https://t.co/va4SOQafHc

[Psychology Today @PsychToday]

Yes, suicide needs to be understood from a medical perspective as a mental illness. But perhaps equally important are the social, economic, and cultural factors that contribute too. https://t.co/lvVTiDWMDT

[Deanna Dolan @VitaminD2Day]

@vrhceo Good thing I did my research before making the switch to a plant-based lifestyle! 😉 I don't need to eat meat to acquire the right amount of vitamin B12. I need to (continue) to consume plant milks and certain cereals to maintain it. Those who are deficient didn't do the research

[Deanna Dolan @VitaminD2Day]

Just in case you were waiting for one, this is your written invitation to start working out today. #fitness #Fit4Life

[FitnessHacks101 @FitnessHacks101]

7 miraculous things that happen to your body after working out just one time https://t.co/ixjTshuXDL