VKNG ROW

VKNG Row is Tampa’s only premier indoor rowing studio.

[Tampa Bay Business Journal @TBBJnewsroom]

Fitness entrepreneur to open pop-up yoga studio in Hyde Park Village https://t.co/IZIKIEn4tf @hydeparkvillage @VKNGROW via @TBBJAshley

[VKNG ROW @VKNGROW]

Sign up and take the noon class this week and get a VKNG tank or tee on us! That’s right, all you gotta do is sweat it out on 3/26/19 or 3/28/19 at noon, and you are walking out of the studio with some new VKNG gear!

[VKNG ROW @VKNGROW]

@Hootsuite_Help Know what would be nice, for you to reach out over DM.

[VKNG ROW @VKNGROW]

@Hootsuite_Help being paying for months and unable to log-in, plus no real useful way to contact you all.... I need access to my account and refunds

[VKNG ROW @VKNGROW]

@Hootsuite_Help worst customer service EVER. Do not use this product

[VKNG ROW @VKNGROW]

Anyone looking into getting @classpass to try VKNG classes probably not a good idea. They have been adding people into classes that aren’t even on the schedule, and while trying to deal with it, they won’t contact or call, taken a week to get an email response.... #classpass

[VKNG ROW @VKNGROW]

#flashbackfriday to when USF’s men’s team took out the double at states and broke their foot stretcher 500 meters into the race! Talk about anxiety!!! Try rowing with your feet out and see what a difference it makes! #rowerthoughts #flashbackfriday #vkngrow #tampa #usf

[VKNG ROW @VKNGROW]

You don’t need a S.O. this coming holiday season, you’ve got us! ;-) ... or just bring them along. 😘😂 #vkngrow #rower #rowerthoughts #rowing #tampa #tampabae

[VKNG ROW @VKNGROW]

Have you ever done a power ten in a boat? What about on the erg? What’s your power 10 story? #vkngrow #definitionfriday #power10 #row #tampa #erg #rowing

[VKNG ROW @VKNGROW]

Choose you!

#vkngrow #rowing #rower #motivationwednesday #motivation #tampa

[VKNG ROW @VKNGROW]

Are you as excited about the HEAD of the Charles as we are? Flash sale coming this weekend, stay in the loop and follow us instagram, twitter and Facebook! 4days and counting!
#HIITtheWater #vkngrow #hotc #rowing #fitness #tampa #workout #fitnesstampa

[VKNG ROW @VKNGROW]

Not like with a broom.... #vkngrow #definitionfriday #row #tampa

[VKNG ROW @VKNGROW]

Motivational Wednesday is def a thing! #motivation #motivationwednesday #fitness #vkngrow #tampa #rower #rowing

[VKNG ROW @VKNGROW]

Stroke is also the term for the the action which propels the boat by the use of the oars. #vkngrow #row #definitionfriday #tampa

[VKNG ROW @VKNGROW]

TPA ❤️ BAE ❤️ROW

#row #rower #vkngrow #tampabae #tampa

[VKNG ROW @VKNGROW]

Make waves with your fitness! Join VKNG Row, and see the results you deserve. #vkngrow #rower #rowing #tampa #fitness #motivation

[VKNG ROW @VKNGROW]

It grinds my gears when people tell me they’ve towed before and then mention a kayak, canoe or other vessel not using an oar.... love you, but no... just no. #vkngrow #definitionfriday #row #rowerthoughts #tampa

[VKNG ROW @VKNGROW]

Hit the ground.... I mean water Rowing! ;-)
#vkngrow #motivation #tampa #rower #row #rowing

[VKNG ROW @VKNGROW]

Gotta love those Winklevosses... motivational Monday! #vkngrow #rowerthoughts #motivationalmonday #tampa

[VKNG ROW @VKNGROW]

The back of the.... I mean front... I mean ..... it can get confusing when you are racing backwards. #vkngrow #row #definitionfriday #tampa