Янберг

мнение дилетанта

[Янберг @voin1994]

@Ghetto_kd unremarkable

[Ghetto Kid ™🔥 @Ghetto_kd]

60 year old Mike Tyson shirtless showing off his shredded body physique at the beach 😬

[Ghost of Hellas @ghostofhellas]

Mosaic Floor, Delos. Medium: Tessellated mosaic. Site: Houses of Delos. Photographer: Mdfotori.

[Workout guide gym @Workoutguideman]

The secret to bigger chest in 15 seconds 👀

[Decimus Claudius @decimusclaudius]

Roman mosaic depicting Odysseus tied to his ship while the rest of the crew members have beeswax in their ears in order to sail past Sirens unscathed. This work - from Homer’s epic poem The #Odyssey - was found in Dougga, dates to 2nd or 3rd C AD. Bardo Museum, Tunis

#theodyssey

[Ghost of Hellas @ghostofhellas]

Mycenaean daggers/swords, 16th - 14th century BC

National Archaeological Museum, Athens-Greece

[Янберг @voin1994]

@SciFiArchives Best of the best...

[_Fitness_&_NutritionTips_ @SWorld96784]

Watch till end 👇👇
1. *WEEK 1 → WEEK 4* 3 sets x 15 reps. No excuses, just results
2. *This is what consistency looks like* Keep doing the work nobody sees
3. *From "❌" to "✅"* One exercise, one goal: abs
4. *Stop doing crunches. Do THIS* 3x15 mountain climbers on a bench
5. *Want a 6-pack?* Start here. 3 sets x 15 reps. Thank me in 4 weeks
6. *Fat to fit in 4 weeks* It starts with one .....🔥🔥

[Forge Physique @ForgePhysique]

Best exercises for strong fore arm

[Knockout Hub🇬🇧🇺🇸 @Nexxychoko1]

Who’s hitting legs this hard this week?
#Gym

[Aleación De Historia @AleacionDeHisto]

Perdido en la campiña sevillana llevo 8 años fabricando armas, armaduras y esculturas de la Antigüedad con la mayor fidelidad histórica posible. Cada pieza es una forma de comprender mejor el mundo clásico y compartirlo con miles de personas. #Troya #Odisea #TheOdyssey

[Héraklès Citharède @HeraklesCithare]

Avez-vous déjà lu l’Âne d’or d’Apulée ?

[Histoire & Odyssée @HistoireOdyssee]

Reconstitution à grande échelle de lansquenets, présentée au Frundsbergfest 2026 à Mindelheim (Allemagne).

[Decimus Claudius @decimusclaudius]

A Roman bronze soldier’s helmet of the Niederbieber type that dates to the 3rd century AD and was found in Hönnepel although the cheek guards are missing. It is now on display in the archaeological museum in Xanten, Germany.

[LeoDaVinciWave @LeoDaVinciWave]

6th-century Byzantine floor mosaic of an elephant.

[Archaeology & Art @archaeologyart]

Villa Romana del Casale - Piazza Armerina, Sicily, Italy

[Renaissance Man Art & History @Argonaut1535]

🇦🇹🇩🇪A great example of a Gothic style backplate armor from the famous armor making center of Innsbruck, known for its quality of steel and armor ca. 1490. Note the hinged side pieces! Beautiful piece in excellent condition.
Height: 55 CM Weight: 2.44 kg Width: 33.6 cm #armor #cuirass #medieval #renaissance #armour

[Ancient History Hub @AncientHistorry]

The Blacas Cameo showing Augustus wearing a gorgoneion on a three layered sardonyx cameo, and wearing a diadem that was added during the Middle Ages, and original artwork dated to AD 20–50

[Dimitris Katsikis @HellenicArmors]

Ancient Greek Corinthian helmet-one piece copper (early 5th century BC) based on the so called "Marathon Helmet" tosay displayed at Royal Ontario Museum (Canada). The original is casted... #hellenicarmor #ancientgreek #corinth #helmet

[Robust Feed @RobustFeed]

Lat pulldown → cable crunch.