once i beat the depression & the burnout & the anxiety and the loneliness and the exhaustion and the guilt and the awkwardness and the apathy and the chronic illness and the impatience and the vulnerability, the creative block, capitalism and the cruelty THEN you'll see
it is better to do good things poorly than to not do them at all. a 15-20 minute walk is better than not going, slow yoga or stretching is better than not moving at all. reading a few pages is better than not reading anything. baby steps are more than enoughโค๏ธ