"Experts previously thought most children became less active during their teenage years. However, this latest research found many of the children saw a decrease in physical activity, as well as an increase in sedentary time, at age eight."
https://t.co/9KzOOYJNlw
Goal setting increases positive attitude and achievement, creates a sense of purpose, drives motivation, and helps kids achieve better results faster. #MondayMotivation#Goals#MarathonKids
"Children who are physically active are more likely to be active as adults - lifelong (physical activity) can decrease risks of common diseases." https://t.co/j5Hv0gSR3G