@DeepikaBhardwaj I hope that your judgement is based on the merits. from the clip it’s evident that the husband is civil judge earning over lakh a month. What about the lady ? Is she also earning equivalent that 25 lakhs is sufficient for her and the child ????
#selflove is misinterpreted so much. It is equated to being selfish, especially in my domestic abuse confusing women to shift from adjustment to compromises and then into sacrificing their whole self. #selfloveisnotbeingsefish
Let's work on the health of our nation, take enough precautions to ensure that the future generations are ready and raised well to lead the country.
A very Happy Independence Day to each one of you.
Stay safe 💛
@vowtowellness#independenceday#independencedayindia
The simplest way to do this one is to focus on the natural rhythm of breathing in and out, without forcing to change it.
When you do mindful breathing;
Sit or lie down in a quiet place
Focus on your inhale and exhale
Just let your thoughts pass through your mind.
"What is your self care routine? We all have certain routine, knowingly or just by accident, but when it comes to implementing it into our daily lives we struggle.
Let me know in the comments, how do you stick to them regularly?"
-Shalini Soni
Founder @vowtowellness